Directions:
- Spray a baking sheet with nonstick coating;set aside. in a large bowl combine the first 7 indrediants.
- In another bowl stirl together the remaning indgrediants.
- Add milk mixture all at once to flour mixture stri just until moistened.
- On a lightly floured surface knead dough 10 times.
- Lightly roll or pat dough to an 8-inch circle about 3/4 inch thick.
- Cut dough into 12 wedged.
- Carefully trnasfer wedged to prepared baking sheet.
- Bake in a 400 degree over for 15-18 mins or until golden brown.
- Remove from baking sheet and cool on a wire rack fro 5 mins;server warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.56 Kcal (2514 kJ) | ||
| Calories from fat | 155.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.32g | 27% | |
|---|---|---|---|
| Sodium | 354.56mg | 15% | |
| Potassium | 621.45mg | 13% | |
| Total Carbs | 100.63g | 34% | |
| Sugars | 25.69g | 103% | |
| Dietary Fiber | 5.62g | 22% | |
| Protein | 12.6g | 25% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 285.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 353.36 Kcal (1479 kJ) | ||
| Calories from fat | 91.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 27% | |
|---|---|---|---|
| Sodium | 208.61mg | 15% | |
| Potassium | 365.65mg | 13% | |
| Total Carbs | 59.21g | 34% | |
| Sugars | 15.11g | 103% | |
| Dietary Fiber | 3.31g | 22% | |
| Protein | 7.42g | 25% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.7mg | 16% | |
| Calcium | 168.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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