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Rosemary-Citrus Scones Recipe

Rosemary-Citrus Scones Recipe

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Ingredients:

Serving

nonstick cooking spray (such as pam )
1 3/4 cups flour
1 cup rolled oats
1/4 cup sugar
1 tbsp baking powder
1 tbsp finely shredded orange rind
1 1/2 tsp dried rosemary, crushed
1/4 tsp salt
1/2 cup fat-free evaporated milk
3 tbsp canola oil
3 tbsp refrigerated or frozen fat-free liquid egg product, thawed or 1 egg

Directions:

Spray a baking sheet with nonstick cooking spray;set aside;Heat oven to 400 degrees.
In a large bowl combine flour, oats, sugar, baking powder, orange peel, rosemary, and salt.
In another bowl stir together milk, oil, and egg; ADD milk mixture all at once to flour mixture; stir just until moistened.
On a lightly floured surface knead dough 10 times; lightly roll or pat dough to an 8-inch circle, about 3/4-inch thick; Cut dough into 12-wedges.
Carefully transfer wedges to prepared baking sheet;Bake for 15 to 18 minutes or until golden brown; Remove from baking to wire rack for 5 minutes; serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3272.26 Kcal (13700 kJ)
Calories from fat	1099.1 Kcal
		% Daily Value*
Total Fat	122.12g	188%
Sodium	7251.77mg	302%
Potassium	2772.8mg	59%
Total Carbs	496.98g	166%
Sugars	103.76g	415%
Dietary Fiber	44.48g	178%
Protein	61.66g	123%
Vitamin C	7.1mg	12%
Iron	25.6mg	142%
Calcium	1878.8mg	188%

Amount Per 100 g
Calories	371.18 Kcal (1554 kJ)
Calories from fat	124.67 Kcal
		% Daily Value*
Total Fat	13.85g	188%
Sodium	822.58mg	302%
Potassium	314.52mg	59%
Total Carbs	56.37g	166%
Sugars	11.77g	415%
Dietary Fiber	5.05g	178%
Protein	6.99g	123%
Vitamin C	0.8mg	12%
Iron	2.9mg	142%
Calcium	213.1mg	188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

74.8

Points
87

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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