104387 fat orange date muffins fiber Recipes

roasted sunflower seeds, whole wheat flour, unbleached flour, baking powder, baking soda, salt, cinnamon, egg, oil, grated carrot, unsweetened applesauce, brown sugar, orange juice, vanilla, raisins

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

baking powder, salt, flour, polenta, nonfat milk, nonfat milk, orange juice, orange juice, unsalted butter, room temperature, splenda sugar substitute, eggs, vanilla extract, orange zest, chopped, brown sugar (optional)

flour or 1 cup whole wheat pastry , sifted, baking powder, baking soda, salt, wheat germ, unsalted butter, softened, orange blossom honey, egg, orange , zest of, orange juice, preferably freshly squeezed

all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), fresh blueberries, mashed ripe bananas, sugar (or splenda , increase the sugar for a sweeter muffin), nonfat sour cream (or use low-fat sour cream or use fat-free yogurt), egg, vanilla

flour, baking powder, sugar, salt, orange juice, orange peel, vegetable oil, vanilla extract, milk, egg, chocolate chips

flour, baking powder, baking soda, salt, sugar, orange juice, vegetable oil, eggs, mandarin oranges, drained and coarsely chopped, chocolate chips, shredded coconut, sugar, butter, melted

all-purpose flour, splenda sugar substitute, baking powder, salt, orange juice, butter or 4 tbsp margarine, melted, egg, slightly beaten, orange zest

navel orange, orange juice, butter, melted, egg, all-purpose flour, sugar, baking powder, baking soda, salt, dried cranberries

whole wheat pastry flour, splenda sugar substitute, nonfat dry milk powder, baking powder, salt, nonfat vanilla yogurt, orange , juice of (about 3 tbsp), orange , zest of, canola oil, liquid lecithin, light corn syrup, vanilla extract, extra large egg whites, frozen raspberries , unthawed, splenda sugar substitute, cinnamon

whole wheat flour, all-purpose flour, wheat bran, brown sugar, baking soda, baking powder, cinnamon, salt, egg, buttermilk, orange juice, molasses, frozen blueberries

oranges, vinegar, brown sugar, onions, chopped, garlic clove, minced, salt, ground allspice, cayenne, cinnamon stick, 2-inch, dates, pitted and chopped, sultana raisin, pineapple

orange juice, vegetable broth or 1 cup chicken broth, pearl barley, dried currant, dried apricot , cut into strips, chopped pitted dates, tart apple, peeled, cored, and chopped, chopped pecans

flour, baking soda, baking powder, sugar, salt, chocolate chips, whole orange, orange juice, egg, butter, sugar, orange juice

millet flour, unbleached all-purpose flour or 1/2 cup soy flour, baking powder, salt, orange zest, fresh orange juice, vegetable oil, brown rice syrup or 1/4 cup honey, raisins, poppy seed

whole wheat flour, wheat bran (not the bran cereal, the real thing), sugar substitute, baking powder, baking soda, ground cinnamon, salt, whole navel orange, skim milk, fresh orange juice, non-hydrogenated soft margarine, egg, vanilla extract

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, granulated sugar, unsweetened cocoa powder, milk, egg, orange zest, grated, orange juice, freshly squeezed, butter, melted, chocolate chip

dark eating chocolate, chopped coarsely, grated orange rind, orange juice (160ml), butter, softened, soft brown sugar, eggs, self-raising flour (100g), cocoa powder, almond meal (40g, i have used flaked almonds crushed in a food processor as a substitute)