Millet Orange Raisin Muffins Recipe

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Millet  Orange Raisin Muffins
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Ingredients:

Directions:

  1. Combine all dry ingredients in a medium bowl.
  2. Mix all liquid ingredients together, then add to dry ingredients.
  3. Put mixture in well-oiled muffin tins. Sprinkle with poppy seeds.
  4. Makes 12 muffins.
  5. Bake at 375 for 15-20 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.46 Kcal (772 kJ)
Calories from fat 47.32 Kcal
% Daily Value*
Total Fat 5.26g 8%
Sodium 110.84mg 5%
Potassium 263.39mg 6%
Total Carbs 33.17g 11%
Sugars 7.61g 30%
Dietary Fiber 1.26g 5%
Protein 2.57g 5%
Vitamin C 10.7mg 18%
Iron 1.2mg 6%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 289.57 Kcal (1212 kJ)
Calories from fat 74.28 Kcal
% Daily Value*
Total Fat 8.25g 8%
Sodium 174.01mg 5%
Potassium 413.48mg 6%
Total Carbs 52.07g 11%
Sugars 11.95g 30%
Dietary Fiber 1.98g 5%
Protein 4.04g 5%
Vitamin C 16.9mg 18%
Iron 1.8mg 6%
Calcium 96.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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