Amount Per 1 Serving
Calories	260.78 Kcal (1092 kJ)
Calories from fat	63.82 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Cholesterol	0.62mg	0%
Sodium	320.92mg	13%
Potassium	598.16mg	13%
Total Carbs	47.95g	16%
Sugars	26.73g	107%
Dietary Fiber	6.1g	24%
Protein	5.31g	11%
Vitamin C	32.8mg	55%
Iron	2.1mg	12%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	146.51 Kcal (613 kJ)
Calories from fat	35.85 Kcal
		% Daily Value*
Total Fat	3.98g	11%
Cholesterol	0.35mg	0%
Sodium	180.3mg	13%
Potassium	336.06mg	13%
Total Carbs	26.94g	16%
Sugars	15.02g	107%
Dietary Fiber	3.42g	24%
Protein	2.98g	11%
Vitamin C	18.4mg	55%
Iron	1.2mg	12%
Calcium	26.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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