104387 fat orange date muffins fiber Recipes

sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds, pitted dates, mashed ripe bananas, plain low-fat yogurt, vegetable oil, vanilla extract, egg, separated , plus 1 large egg white, sugar, divided, whole-wheat pastry flour, all-purpose flour, flaxseed meal, baking powder, baking soda, salt, cream of tartar

dates, chopped, low-fat granola, walnuts, chopped, brown sugar, orange juice, margarine, melted, water, lemon juice, grated orange peel, cinnamon, apples, maple syrup (optional)

all-bran cereal, water, baking powder, krusteaz fat-free orange cranberry muffin mix

chopped dates, brown sugar, water, butter, semisweet chocolate chips, eggs, milk, orange juice, king arthur unbleached all-purpose flour, baking soda, salt, chopped walnuts, sugar, butter, softened, grated orange peel, milk

all-purpose flour, ground ginger, baking powder, baking soda, salt, egg, unsulfured molasses, pitted dates (about 10 oz), unsalted butter, softened, dark brown sugar

whole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)

seeded chopped dates, water, baking soda, egg, lightly beaten, brown sugar, self raising flour, vegetable oil, milk, brown sugar, cream

all-bran cereal (not flakes ), unsweetened applesauce, egg, lightly beaten, chopped dates, light brown sugar (i use brown sugar twin)), becel margarine, melted, whole wheat flour, baking soda, ground cinnamon, salt

wheat bran, sugar, flour (i use combo of white & wheat), baking soda, salt, fresh squeezed orange juice (approximately ), low-fat milk (approximately ), orange zest, applesauce, vanilla, eggs, beaten, dried cranberries

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

flour, rolled oats, brown sugar, chopped toasted pecans, unsalted butter, softened, whole medjool dates, pitted (about 14 dates or 2 cups), boiling water, flour, baking powder, salt, unsalted butter, softened, dark brown sugar, eggs, vanilla

chocolate-flavor crisp rice cereal, reduced fat margarine, reduced-fat peanut butter, marshmallows, reduced-fat semisweet chocolate morsel, fiber 1 cereal

oranges, sugar, brown sugar, skim milk (or low fat ), egg, flour, baking soda, salt, chocolate chips (this amount is flexible)

butter, softened, sugar, egg, vanilla (optional), baking soda, warm water, buttermilk, all-purpose flour, baking powder, salt, orange , zest of, grated, chopped walnuts, chopped dates (can use raisins), orange , juice of, sugar

dates, pitted & halved, dried apricots, orange juice, caster sugar, cardamom pods, bruised, oranges , zest of, vanilla yogurt, to serve

pitted dates, cut into small pieces, chopped pecans, orange , zested, cake flour (not self-rising), baking powder, baking soda, salt, butter (1/2 stick), softened, sugar, egg, orange juice, equipment : 3 empty (14-oz) cans (like leftover bean cans), open on 1 end, and greased and floured

unsalted butter, softened, sugar, divided, eggs, all-purpose flour, soda, buttermilk, chopped sugared dates, toasted pecans , then chopped (i chop by hand, think it s better than bought chopped pecans), grated orange rind, divided, orange juice

unsalted butter, self-raising flour, ground almonds, bicarbonate of soda, baking powder, caster sugar, orange , zest of, freshly squeezed orange juice, full-fat milk, egg