Sticky Date Muffins With Toffee Sauce Recipe

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Sticky Date Muffins With Toffee Sauce
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  1. Combine dates and water in a pan, bring to boil.
  2. Remove from heat and stir in baking soda. let stand 5 minutes.
  3. Sift flour into a bowl, add all other ingredients and stir until just combined.
  4. Spoon into muffin pan, any size, but cooking times based on normal muffin pan.
  5. Bake in a moderately hot oven for about 20 minutes.
  6. Toffee Sauce:.
  7. Combine sugar and cream, stir over heat until the sugar dissolves, simmer for 5 minutes.
  8. Serve muffins warm or cold with toffee sauce and thick cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.87 Kcal (2051 kJ)
Calories from fat 75.27 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 23.49mg 8%
Sodium 231.18mg 10%
Potassium 264.13mg 6%
Total Carbs 103.64g 35%
Sugars 54.23g 217%
Dietary Fiber 2.19g 9%
Protein 3.04g 6%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 297.27 Kcal (1245 kJ)
Calories from fat 45.68 Kcal
% Daily Value*
Total Fat 5.08g 13%
Cholesterol 14.25mg 8%
Sodium 140.29mg 10%
Potassium 160.29mg 6%
Total Carbs 62.89g 35%
Sugars 32.91g 217%
Dietary Fiber 1.33g 9%
Protein 1.85g 6%
Vitamin C 0.2mg 0%
Iron 0.4mg 4%
Calcium 69.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
  • 14

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sugar

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