Low Fat Peanut Butter Chocolate Crunch Bars Recipe

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Low Fat Peanut Butter Chocolate Crunch Bars
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Ingredients
6
Count
Nutrition
65
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Spray a 13 x 9-inch baking dish with non-stick cooking spray.
  2. Place the rice cereal and fiber one in a large bowl.
  3. In a saucepan combine the margaine with peanut butter; cook stirring constantly over low heat until marshmallows are melted.
  4. Pour the marshmallow mixture over the cereal; stir with wooden spoon until well coated.
  5. Add/mix in reduced-fat chocolate morsels.
  6. Press the mixture into prepared pan, using a rubber spatula to spread out.
  7. Cut into 24 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.83 Kcal (271 kJ)
Calories from fat 21.79 Kcal
% Daily Value*
Total Fat 2.42g 4%
Sodium 22.66mg 1%
Potassium 16.49mg 0%
Total Carbs 11.71g 4%
Sugars 7.05g 28%
Dietary Fiber 1.55g 6%
Protein 0.81g 2%
Iron 0.2mg 1%
Calcium 4mg 0%
Amount Per 100 g
Calories 188.11 Kcal (788 kJ)
Calories from fat 63.22 Kcal
% Daily Value*
Total Fat 7.02g 4%
Sodium 65.76mg 1%
Potassium 47.85mg 0%
Total Carbs 33.99g 4%
Sugars 20.44g 28%
Dietary Fiber 4.49g 6%
Protein 2.35g 2%
Iron 0.4mg 1%
Calcium 11.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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