13981 fat oil Recipes
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boneless skinless chicken piece, marinara sauce and6 Moreboneless skinless chicken piece, marinara sauce, shredded fat free mozzarella cheese, shredded part-skim mozzarella cheese, italian style breadcrumbs, olive oil (diffused) or 2 tbsp cooking spray, egg white, lemon1 hour 30 min, 8 ingredients
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7 Layer Bars(Lower Fat)low fat honey graham crackers, sugar-free maple syrup and6 Morelow fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk8 ingredients
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Low-Fat Pasta Boscaiolafettuccine pasta, cornflour, low-fat evaporated milk and9 Morefettuccine pasta, cornflour, low-fat evaporated milk, low sodium chicken broth, shortcut bacon , lean, chopped, garlic cloves, crushed, brown onion, finely chopped, olive oil flavored cooking spray, button mushrooms, sliced, flat leaf parsley, chopped, salt and pepper, to taste, parmesan cheese, to serve30 min, 12 ingredients
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Healthy Low Fat Lasagnachopped onion, garlic cloves, minced, olive oil and7 Morechopped onion, garlic cloves, minced, olive oil, ragu tomato sauce or 1 (46 oz) jar other pasta sauce, lean ground turkey, part-skim ricotta cheese, fat free mozzarella cheese, shredded, parmesan cheese, grated, egg beaters egg substitute, lasagna noodle, cooked21 min, 10 ingredients
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Low-Fat Antipasto Saladolive oil, red wine vinegar, dijon mustard, water, honey and10 Moreolive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese35 min, 15 ingredients
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Low Fat Chicken Nuggetschicken breasts no bones or skin cut 1 1/2-2 pieces, flour and6 Morechicken breasts no bones or skin cut 1 1/2-2 pieces, flour, onion powder, garlic powder, s p each & p, fat free milk, plain dried bread crumbs pref whole wheat, olive oil cooking spray8 ingredients
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Low-Fat Albondigas Soupcooked long-grain rice, chopped fresh parsley and16 Morecooked long-grain rice, chopped fresh parsley, chopped fresh cilantro, dried oregano, black pepper, ground turkey, garlic cloves, minced, egg white, vegetable oil, chopped onion, chopped seeded peeled tomato, water, fat-free , less-sodium chicken broth, sliced celery, sliced carrot, frozen whole-kernel corn, thawed and drained, ground cumin (optional), chopped fresh cilantro18 ingredients
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Low-Fat Carrot Cupcakesall-purpose flour, baking soda, baking powder and11 Moreall-purpose flour, baking soda, baking powder, ground cinnamon, ground nutmeg, ground ginger, egg, vegetable oil, raisins, chopped walnuts, low-fat milk, crushed pineapple, grated carrots, brown sugar25 min, 14 ingredients
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Low Fat Wheat Germ Breadflour (i use wheat), wheat germ, baking powder and5 Moreflour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil1 hour , 8 ingredients
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Low Fat Beef Barley Soupvegetable oil, lean stewing beef, diced into small pieces and8 Morevegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes2 hour , 10 ingredients
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Low Fat Chicken Paprikasholive oil, onion, paprika, chicken, vegetable broth and2 Moreolive oil, onion, paprika, chicken, vegetable broth, tomato sauce, sour cream , fat free7 ingredients
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Low Fat Turkish Meatballsolive oil flavored cooking spray, lean ground turkey and14 Moreolive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes45 min, 16 ingredients
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Bavarian Baked Pork Chopspork chops, 1 inch thick , trimmed of excess fat and6 Morepork chops, 1 inch thick , trimmed of excess fat, oil or 2 tbsp fat or 2 tbsp lard, salt and pepper, sliced onion, sauerkraut, pureed apricots, caraway seed31 min, 7 ingredients
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Low Fat Pumpkin Curry Soupolive oil, chopped onion, garlic, finely chopped and6 Moreolive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk9 ingredients
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Low Fat Oatmeal Fruit Barssplenda sugar substitute, brown sugar, egg whites, oil and9 Moresplenda sugar substitute, brown sugar, egg whites, oil, skim milk, low-fat vanilla yogurt, vanilla, all-purpose flour, baking soda, salt, cinnamon, oats, dried fruit40 min, 13 ingredients
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