304 fat noodle soup Recipes
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low-sodium low-fat chicken broth and19 Morelow-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )1 min, 20 ingredients
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green onion thinly sliced, reduced-sodium soy sauce, water and13 Moregreen onion thinly sliced, reduced-sodium soy sauce, water, roasted sesame oil, equal or sweetener, garlic powder, crushed red pepper flakes, low-fat ramen noodle soup ( any flavor seasoning packet will not be used), fresh pea pods( snow peas ) halved crosswise, baby corn, drained, rinsed and halved crosswise, fresh bean sprouts, sliced fresh mushrooms, red bell pepper , cut into bite-size strips, shredded chinese cabbage, empty screw-top jar for dressing, chopped unsalted cashews ( optional )2 hour 40 min, 16 ingredients
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boneless top loin steak (new york strip or shell), trimme... and12 Moreboneless top loin steak (new york strip or shell), trimmed of excess fat and cut into 1-inch pieces, olive oil, onion, chopped, carrots, thinly sliced, celery ribs, halved lengthwise and thinly sliced crosswise, garlic cloves, finely chopped, chopped thyme, yukon gold potatoes, peeled and cut into 1/2-inch cubes, diced tomatoes with some juice (from a 14-oz can), beef broth, water, chopped kale leaves, egg noodles, cooked45 min, 13 ingredients
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rice noodles, chicken broth , fat-free and6 Morerice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts15 min, 8 ingredients
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dried chow mein noodles, reduced-sodium chicken broth and6 Moredried chow mein noodles, reduced-sodium chicken broth, grated fresh ginger, reduced-sodium soy sauce, pork tenderloin (about 1 lb.), fat trimmed, asparagus, ends trimmed, cut into 1-in . pieces, sliced green onions, sriracha8 ingredients
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Tofu Shirataki Fettuccine Tuna Casseroletofu shirataki noodles , fettuccine shape and10 Moretofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste25 min, 11 ingredients
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Asian Beef Saladthickly sliced reduced-fat, reduced-sodium deli roast beef and7 Morethickly sliced reduced-fat, reduced-sodium deli roast beef, ramen noodle soup mix (remove flavor packet and reserve for another use), frozen shelled edamame , cooked according to package directions and cooled, shredded coleslaw mix, chopped red bell pepper, light sesame ginger vinaigrette (such as newman s own), seasoned rice wine vinegar, scallions, green parts only, thinly sliced (1/3 cup)8 ingredients
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Turkey Carcass Soupturkey carcass, whole carrots , cut into pieces and8 Moreturkey carcass, whole carrots , cut into pieces, onion, diced, stalk celery, diced fine, garlic,minced, chicken broth , (64 oz), fat free chicken gravy (10 oz), egg noodles, pepper, fresh parsley, chopped2 hour 1 min, 10 ingredients
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Leftover Turkey Soupcooked turkey, chopped, frozen mixed vegetables and10 Morecooked turkey, chopped, frozen mixed vegetables, egg noodles, garlic clove, minced, olive oil, fat-free chicken broth, water, salt & pepper, bay leaves, soy sauce, basil, oregano42 min, 12 ingredients
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Zone Diet Quickie Soupcanola oil, red peppers, asparagus and3 Morecanola oil, red peppers, asparagus, deli ham (cut into 1/2 strips), egg noodles (cooked ), fat free chicken broth30 min, 6 ingredients
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Mom's cheese broccoli soupcube chicken boullion, fine egg noodles and8 Morecube chicken boullion, fine egg noodles, frozen chopped broccoli, garlic powder, low-fat milk, onion flakes, pepper, salt, velveeta cheese, water30 min, 10 ingredients
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Sweet-and-Sour Chicken Souplow-fat chicken stock, rice vinegar, low-sodium soy sauce and8 Morelow-fat chicken stock, rice vinegar, low-sodium soy sauce, minced peeled fresh ginger, bottled minced garlic, salt, ground white pepper, shiitake mushrooms, stems removed and thinly sliced (about 1 1/2 cups thinly sliced shiitake mushroom caps), shredded cooked chicken, sliced spinach leaves, somen (wheat noodles) or angel hair pasta, uncooked11 ingredients
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Hot and Sour Halibut Soup Potbean threads (cellophane noodles), low-sodium soy sauce and12 Morebean threads (cellophane noodles), low-sodium soy sauce, skinless halibut fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, ketchup, cider vinegar, sugar, ground red pepper, peeled fresh ginger, thinly sliced, diced carrot (about 2 large), sliced green onions, chopped fresh cilantro, sesame seeds, toasted, lime wedges19 min, 14 ingredients
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Hot Sweet And Sour Shrimp Soupegg noodles, vegetable oil, sliced fresh button mushrooms and13 Moreegg noodles, vegetable oil, sliced fresh button mushrooms, garlic, chopped, tomato, cut into wedges, fresh pineapple chunks, stalk celery, sliced, granulated sugar, fat-free chicken broth, water, fresh lime juice, light soy sauce, shrimp, peeled and deveined, crushed red pepper flakes, fresh bean sprouts, green onion, thinly sliced18 min, 16 ingredients
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