304 fat noodle soup Recipes

  • Spicy Prawn Soup
    sunflower oil, crunchy stir fry vegetables and
    6 More
    sunflower oil, crunchy stir fry vegetables, shiitake mushrooms, sliced, thai green curry paste, reduced-fat coconut milk, vegetable stock or 6 3/4 oz fish stock, straight -to-wok noodles, shrimp
    20 min, 8 ingredients
  • Thai Tom Kha soup
    low-sodium low-fat chicken broth and
    19 More
    low-sodium low-fat chicken broth, coconut milk (regular, not lite ), stalks lemongrass, sliced in large pieces, fish sauce, shrimp paste (use anchovy paste as a substitute), low sodium soy sauce, white vinegar, limes , zest of, limes , juice of, serrano chili peppers, chopped, ginger , julienned in fine,short 1/4 inch strips, garlic, thinly sliced, brown sugar, boneless skinless chicken breasts, cubed in very small pieces, white mushrooms, sliced, bok choy, chopped, tomatoes, diced, bean thread noodles , presoaked in hot water, fresh cilantro, chopped (leave the stems in !), lime juice, to taste (probably )
    1 min, 20 ingredients
  • Oriental Garden Toss
    green onion thinly sliced, reduced-sodium soy sauce, water and
    13 More
    green onion thinly sliced, reduced-sodium soy sauce, water, roasted sesame oil, equal or sweetener, garlic powder, crushed red pepper flakes, low-fat ramen noodle soup ( any flavor seasoning packet will not be used), fresh pea pods( snow peas ) halved crosswise, baby corn, drained, rinsed and halved crosswise, fresh bean sprouts, sliced fresh mushrooms, red bell pepper , cut into bite-size strips, shredded chinese cabbage, empty screw-top jar for dressing, chopped unsalted cashews ( optional )
    2 hour 40 min, 16 ingredients
  • Tuna Noodle Casserole
    cooked bow tie pasta, tuna in water (drained ) and
    5 More
    cooked bow tie pasta, tuna in water (drained ), fat free cream of celery soup, mushrooms (drained ), frozen peas (thawed ), instant minced onion, potato chips
    1 hour , 7 ingredients
  • Steak and Vegetable Soup
    boneless top loin steak (new york strip or shell), trimme... and
    12 More
    boneless top loin steak (new york strip or shell), trimmed of excess fat and cut into 1-inch pieces, olive oil, onion, chopped, carrots, thinly sliced, celery ribs, halved lengthwise and thinly sliced crosswise, garlic cloves, finely chopped, chopped thyme, yukon gold potatoes, peeled and cut into 1/2-inch cubes, diced tomatoes with some juice (from a 14-oz can), beef broth, water, chopped kale leaves, egg noodles, cooked
    45 min, 13 ingredients
  • Farfel-dutch Potato Soup
    butter or margarine, maui onions finely chopped, water and
    6 More
    butter or margarine, maui onions finely chopped, water, baby dutch yellow tm potatoes peeled and diced, barley shaped noodles or farfel, salt, ground white pepper, instant non-fat dry milk powder, cool water
    20 min, 9 ingredients
  • Yellow Curry Chicken Soup
    rice noodles, chicken broth , fat-free and
    6 More
    rice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts
    15 min, 8 ingredients
  • Easy Tuna Noodle Casserole
    uncooked whole wheat macaroni, tuna and
    2 More
    uncooked whole wheat macaroni, tuna, cream of mushroom soup, shredded reduced-fat cheddar cheese
    55 min, 4 ingredients
  • Chinese Pork and Asparagus Soup
    dried chow mein noodles, reduced-sodium chicken broth and
    6 More
    dried chow mein noodles, reduced-sodium chicken broth, grated fresh ginger, reduced-sodium soy sauce, pork tenderloin (about 1 lb.), fat trimmed, asparagus, ends trimmed, cut into 1-in . pieces, sliced green onions, sriracha
    8 ingredients
  • Tofu Shirataki Fettuccine Tuna Casserole Tofu Shirataki Fettuccine Tuna Casserole
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste
    25 min, 11 ingredients
  • Asian Beef Salad Asian Beef Salad
    thickly sliced reduced-fat, reduced-sodium deli roast beef and
    7 More
    thickly sliced reduced-fat, reduced-sodium deli roast beef, ramen noodle soup mix (remove flavor packet and reserve for another use), frozen shelled edamame , cooked according to package directions and cooled, shredded coleslaw mix, chopped red bell pepper, light sesame ginger vinaigrette (such as newman s own), seasoned rice wine vinegar, scallions, green parts only, thinly sliced (1/3 cup)
    8 ingredients
  • Turkey Carcass Soup Turkey Carcass Soup
    turkey carcass, whole carrots , cut into pieces and
    8 More
    turkey carcass, whole carrots , cut into pieces, onion, diced, stalk celery, diced fine, garlic,minced, chicken broth , (64 oz), fat free chicken gravy (10 oz), egg noodles, pepper, fresh parsley, chopped
    2 hour 1 min, 10 ingredients
  • Leftover Turkey Soup Leftover Turkey Soup
    cooked turkey, chopped, frozen mixed vegetables and
    10 More
    cooked turkey, chopped, frozen mixed vegetables, egg noodles, garlic clove, minced, olive oil, fat-free chicken broth, water, salt & pepper, bay leaves, soy sauce, basil, oregano
    42 min, 12 ingredients
  • Zone Diet Quickie Soup Zone Diet Quickie Soup
    canola oil, red peppers, asparagus and
    3 More
    canola oil, red peppers, asparagus, deli ham (cut into 1/2 strips), egg noodles (cooked ), fat free chicken broth
    30 min, 6 ingredients
  • Mom's cheese broccoli soup Mom's cheese broccoli soup
    cube chicken boullion, fine egg noodles and
    8 More
    cube chicken boullion, fine egg noodles, frozen chopped broccoli, garlic powder, low-fat milk, onion flakes, pepper, salt, velveeta cheese, water
    30 min, 10 ingredients
  • Sweet-and-Sour Chicken Soup Sweet-and-Sour Chicken Soup
    low-fat chicken stock, rice vinegar, low-sodium soy sauce and
    8 More
    low-fat chicken stock, rice vinegar, low-sodium soy sauce, minced peeled fresh ginger, bottled minced garlic, salt, ground white pepper, shiitake mushrooms, stems removed and thinly sliced (about 1 1/2 cups thinly sliced shiitake mushroom caps), shredded cooked chicken, sliced spinach leaves, somen (wheat noodles) or angel hair pasta, uncooked
    11 ingredients
  • Hot and Sour Halibut Soup Pot Hot and Sour Halibut Soup Pot
    bean threads (cellophane noodles), low-sodium soy sauce and
    12 More
    bean threads (cellophane noodles), low-sodium soy sauce, skinless halibut fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, ketchup, cider vinegar, sugar, ground red pepper, peeled fresh ginger, thinly sliced, diced carrot (about 2 large), sliced green onions, chopped fresh cilantro, sesame seeds, toasted, lime wedges
    19 min, 14 ingredients
  • Hot Sweet And Sour Shrimp Soup Hot Sweet And Sour Shrimp Soup
    egg noodles, vegetable oil, sliced fresh button mushrooms and
    13 More
    egg noodles, vegetable oil, sliced fresh button mushrooms, garlic, chopped, tomato, cut into wedges, fresh pineapple chunks, stalk celery, sliced, granulated sugar, fat-free chicken broth, water, fresh lime juice, light soy sauce, shrimp, peeled and deveined, crushed red pepper flakes, fresh bean sprouts, green onion, thinly sliced
    18 min, 16 ingredients




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