Amount Per 1 Serving
Calories	186.81 Kcal (782 kJ)
Calories from fat	54.5 Kcal
		% Daily Value*
Total Fat	6.06g	9%
Cholesterol	18.51mg	6%
Sodium	258.65mg	11%
Potassium	105.1mg	2%
Total Carbs	20.75g	7%
Sugars	0.28g	1%
Dietary Fiber	2.17g	9%
Protein	13.27g	27%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	267.6mg	27%

Amount Per 100 g
Calories	272.04 Kcal (1139 kJ)
Calories from fat	79.37 Kcal
		% Daily Value*
Total Fat	8.82g	9%
Cholesterol	26.96mg	6%
Sodium	376.65mg	11%
Potassium	153.04mg	2%
Total Carbs	30.21g	7%
Sugars	0.41g	1%
Dietary Fiber	3.16g	9%
Protein	19.32g	27%
Vitamin A	0.1mg	2%
Iron	1.6mg	6%
Calcium	389.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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