Sweet-and-Sour Chicken Soup Recipe

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Ingredients

Count

Nutrition

346

Calories

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Ingredients:

Serving

6 cups low-fat chicken stock
2 tbsp rice vinegar
2 tbsp low-sodium soy sauce
1 tsp minced peeled fresh ginger
1/2 tsp bottled minced garlic
1/2 tsp salt
1/8 tsp ground white pepper
1 (3 1/2-oz) package shiitake mushrooms, stems removed and thinly sliced
2 cups shredded cooked chicken
2 cups thinly sliced spinach leaves
1 1/2 oz somen ( wheat noodles) or angel hair pasta, uncooked

Directions:

Combine first 8 ingredients in a large Dutch oven; bring to a boil. Cover, reduce heat, and simmer 30 minutes. Stir in chicken, spinach, and noodles; cook 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.83 Kcal (1448 kJ)
Calories from fat	164.27 Kcal
		% Daily Value*
Total Fat	18.25g	28%
Cholesterol	41.11mg	14%
Sodium	1273.94mg	53%
Potassium	552.31mg	12%
Total Carbs	26.55g	9%
Sugars	5.01g	20%
Dietary Fiber	0.7g	3%
Protein	20.5g	41%
Vitamin C	2.9mg	5%
Iron	1.3mg	7%
Calcium	35.5mg	4%

Amount Per 100 g
Calories	98.22 Kcal (411 kJ)
Calories from fat	46.65 Kcal
		% Daily Value*
Total Fat	5.18g	28%
Cholesterol	11.68mg	14%
Sodium	361.81mg	53%
Potassium	156.86mg	12%
Total Carbs	7.54g	9%
Sugars	1.42g	20%
Dietary Fiber	0.2g	3%
Protein	5.82g	41%
Vitamin C	0.8mg	5%
Iron	0.4mg	7%
Calcium	10.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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