42 fat mussel Recipes

mussels , scrubbed and beards removed, olive oil, onion, chopped finely, garlic cloves, crushed, blonde beer, vegetable bouillon cubes, a litre ancienne mustard, double cream, light cream (can use all low fat if you wish), chopped fresh dill, chopped fresh parsley, salt and pepper (to season), cornflour, mixed with a little water

fresh mussels, cleaned and de-bearded, bacon , cooked crisp, chopped, fat reserved, olive oil, leek, cleaned , thinly sliced cross wise (whites only), garlic, chopped, fennel bulb, diced, dry white wine, sambuca romana, heavy cream, diced tomato, italian parsley, chopped, salt and pepper, crusty bread

canned mussels, drained, chopped pimiento, drained, fat-free mayonnaise, dijon mustard, dry sherry, lemon juice

mussels, in shell (scrub off barnacles and beard then rinse thoroughly and drain), coconut milk (canned ), water or 250 ml low-fat chicken broth, fresh turmeric (scraped ), knob fresh ginger (scraped ), fresh galangal (scraped ), stalks fresh lemongrass (discard coarse outer leaves and use bottom half of stem only, no more than 5 inches up from root stu), garlic cloves (peeled ), shallots (peeled ), fresh large red chilies (discard stems and seeds), fresh thai fresh lime leaves, fresh turmeric , leaf torn into 8, salt, instant chicken bouillon granules, sugar

fat-free , less-sodium chicken broth, divided, dried thyme, olive oil, uncooked angel hair pasta or fideos, broken into 1 1/2-inch pieces, chopped onion, chopped green bell pepper, diced spanish chorizo sausage (about 2.75 oz), garlic clove, thinly sliced, chopped tomato, sugar, pimenton de la vera (spanish smoked paprika), salt, dry white wine, mussels , scrubbed and debearded, heavy cream, chopped fresh parsley

whole wheat linguine, olive oil, reduced fat margarine, garlic cloves, sliced thin, dry white wine, lemon, juiced, roma tomatoes, diced, parsley, red pepper flakes, kosher salt and pepper, to taste, mussels, steamed and 1/4 cup of the liqueur reserved, cornstarch

uncooked linguine, chopped onion, chopped green bell pepper, spanish chorizo sausage or turkey kielbasa, cut into (1/2-inch-thick) slices, garlic cloves, minced, saffron threads, crushed, chopped plum tomatoes, dry white wine, freshly ground black pepper, fat-free , less-sodium chicken broth, mussels , scrubbed and debearded (about 60 ), chopped fresh parsley

unpeeled medium-size fresh shrimp, fresh mussels, olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, garlic cloves, minced, peeled, seeded, and chopped tomato, dry white wine, chopped fresh cilantro, salt, hot cooked linguine (cooked without salt or fat)

bacon, chopped (slices of), onion, chopped, celery, chopped, thyme, chopped, red potatoes, diced, clam juice, fresh corn kernels, mussels , scrubbed and debearded (about 1 lb), half-and-half, low-fat milk, all-purpose flour, minced clams , liquid reserved, salt, fresh thyme sprig

bacon slices, chopped, chopped onion, chopped celery, chopped fresh thyme, diced red potato, clam juice, fresh corn kernels, mussels (about 1 lb), scrubbed and debearded, half-and-half, reduced-fat milk, all-purpose flour, minced clams , liquid reserved, salt, thyme sprigs

fresh mussels, spring onions, shallot, finely chopped, fat garlic cloves, finely chopped, deseeded red chile , to taste, fresh thyme, flat leaf parsley, olive oil, dry white wine, pernod (optional), creme fraiche, potatoes, about 300g each, peeled (preferably maris piper, king edward or weltje), herbes de provence, fresh rosemary, oil , for roasting

mussels, fresh mussels, olive or vegetable oil, garlic, finely chopped, cracked black pepper, dry red wine or chicken broth, chopped fresh parsley, mustard sauce, plain fat-free yogurt, dijon mustard, reduced-fat sour cream, honey

chicken sausage , cut in bite sized pieces, mussels, crushed tomatoes, garlic, chopped, garlic clove, for the bread, bell peppers, chopped, sweet onion, chopped, stock (any kind you have), white wine, cayenne pepper, black pepper, red pepper flakes , to taste, crusty rolls or bread

mussels (beards pulled off), scrubbed, salad oil, minced fresh jalapeno chilies, fat-skimmed chicken broth, reduced-fat coconut milk, ground dried turmeric, rice vinegar, pineapple chunks (about 1/2 in.; fresh or canned ), chopped fresh cilantro, salt, french bread, sliced

olive oil, garlic cloves, peeled, thinly sliced, chopped onions, mussels, ground dried chipotle powder, canned reduced-sodium fat-free chicken broth, dry vermouth, chopped fresh cilantro (optional), salt (to taste)

basil leaves, fresh oregano sprigs, chopped plum tomato (about 1 lb), black pepper, lemon, sliced, mussels , scrubbed and debearded, fat-free , less-sodium chicken broth, dry white wine

rice noodles, olive oil, bottled minced garlic, serrano chile, seeded and thinly sliced, fat-free , less-sodium chicken broth, green curry paste, bottled ground fresh ginger (such as spice world), light coconut milk, mussels , scrubbed and debearded, littleneck clams , scrubbed, grape or cherry tomatoes, chopped fresh cilantro, divided, fresh lime juice, lime wedges

linguine, uncooked, fresh, farm-raised mussels, low-fat chunky pasta sauce, crushed red pepper flakes, chopped fresh basil