Amount Per 1 Serving
Calories	116.77 Kcal (489 kJ)
Calories from fat	40.03 Kcal
		% Daily Value*
Total Fat	4.45g	7%
Cholesterol	30.66mg	10%
Sodium	544.8mg	23%
Potassium	308.64mg	7%
Total Carbs	7.03g	2%
Sugars	2.82g	11%
Dietary Fiber	0.75g	3%
Protein	10.76g	22%
Vitamin C	7.7mg	13%
Iron	3.2mg	18%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	102.51 Kcal (429 kJ)
Calories from fat	35.14 Kcal
		% Daily Value*
Total Fat	3.9g	7%
Cholesterol	26.92mg	10%
Sodium	478.25mg	23%
Potassium	270.94mg	7%
Total Carbs	6.17g	2%
Sugars	2.48g	11%
Dietary Fiber	0.66g	3%
Protein	9.45g	22%
Vitamin C	6.8mg	13%
Iron	2.8mg	18%
Calcium	34.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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