101138 fat middle beef koftas Recipes
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egg noodles , the best brand you can buy, olive oil and11 Moreegg noodles , the best brand you can buy, olive oil, onion, chopped, stalk celery, chopped (including leaves), red pepper flakes, lean ground beef (the leaner the better), fresh parsley, minced, fresh oregano, minced, frozen peas and carrot, thawed, mild paprika, garlic powder, salt & pepper, fat-free beef gravy50 min, 13 ingredients
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extra lean boneless beef cubes, celery, chopped and11 Moreextra lean boneless beef cubes, celery, chopped, carrots, chopped, onions, diced (7 oz), reduced-sodium fat-free beef broth (add more or less, depending on how brothy you like it.), frozen baby peas, no yolks egg noodle substitute , dumpling size, petite diced tomatoes, red wine, garlic salt, dried basil, worcestershire sauce, pepper7 hour 10 min, 13 ingredients
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beef tenderloin , cut into thin strips and16 Morebeef tenderloin , cut into thin strips, canola oil, divided, sliced fresh mushrooms, onion, thinly sliced, garlic cloves, minced, king arthur unbleached all-purpose flour, dried basil, salt, pepper, beef broth, apple juice, tomato paste, worcestershire sauce, fat-free sour cream, ground nutmeg, hot cooked yolk-free noodles, fresh basil leaves , optional30 min, 17 ingredients
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beef brisket, fat trimmed to 1/4 inch and6 Morebeef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper4 hour 20 min, 7 ingredients
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beef chuck , trimmed of visible fat and cut into 1 1/2-in... and10 Morebeef chuck , trimmed of visible fat and cut into 1 1/2-inch cubes, tomato paste, balsamic vinegar, all-purpose flour, coarse salt and pepper, onion, cut into 1-inch chunks (about 2), white potatoes (about 6 small) or 1 lb red potatoes, well scrubbed, halved if large (about 6 small), carrot, cut into 1 1/2-inch lengths, garlic cloves, smashed, bay leaves, water8 hour 15 min, 11 ingredients
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Hearty Winter Vegetable and Beef Stew (Crock-Pot)
potatoes, parsnip, turnip, carrot, stewing beef and11 Morepotatoes, parsnip, turnip, carrot, stewing beef, steak spice (i use clubhouse brand), worcestershire sauce, garlic clove (crushed ), onion (medium), green beans, celery, button mushrooms, cream of mushroom soup (i use the low fat campbell s), broth (beef or vegetable), gravy mix (i use veloutine), frozen peas6 hour 20 min, 16 ingredients -
Beef Consomme
beef stock (4 quarts) and10 Morebeef stock (4 quarts), onion , cut into 2 halves horizontally, very small onion, quartered, carrot, peeled and cut into 2-inch pieces, stalk celery , cut into 2-inch pieces, fresh parsley, fresh leaf thyme, whole black peppercorns, whole juniper berries, beef round steak or 1 1/2 lbs rump roast, all fat trimmed and cut into 1-inch cubes, egg whites3 hour 50 min, 11 ingredients -
Beef Stroganoff
beef steaks or 1/2 lb roast , cubed into stewing meat and9 Morebeef steaks or 1/2 lb roast , cubed into stewing meat, olive oil, sliced mushrooms, chopped onion, garlic clove, flour, water, salt and pepper, beef bouillon cubes, fat free sour cream1 hour , 10 ingredients -
Beef Stew With Orange Fall Vegetables
beef stew meat, butternut squash cut into chunks and7 Morebeef stew meat, butternut squash cut into chunks, baby carrots, sweet potato cut into chunks, sweet onion cut into large chunks, fat few cream of mushroom soup, beef broth (about 14 oz), pepper, whole wheat small pasta or barley8 hour , 9 ingredients -
Beef Au Jus Sauce
beef drippings , from a baked roast do not drain fat and6 Morebeef drippings , from a baked roast do not drain fat, beef broth , canned, water , warm, cornstarch, kitchen bouquet, mrs. dash onion and herb seasoning, seasoning salt15 min, 7 ingredients -
Beef Stroganoff
beef chuck steak trimmed and cut into 1/2 cubes and11 Morebeef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional12 ingredients -
Mandarin Beef
quick-cooking boil-in-bag rice or 4 cups hot cooked rice,... and9 Morequick-cooking boil-in-bag rice or 4 cups hot cooked rice, cooked without salt or fat, lean beef flank steak, grated fresh ginger, fresh broccoli florets (about 6 1/2 cups), beef consomme, divided, mandarin oranges in light syrup, undrained, garlic paste, cornstarch, green onions, sliced diagonally into 1-inch pieces10 ingredients -
Low-Fat Low Cal Crock Pot Pasta Fagioli
sweet italian turkey sausage (bulk or removed from casing... and12 Moresweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )9 hour 30 min, 13 ingredients -
Beef Tenderloin With Mustard and Peppercorns
beef tenderloin, fat trimmed, dijon mustard and4 Morebeef tenderloin, fat trimmed, dijon mustard, green peppercorns, fresh sage leaves, salt, bay leaves50 min, 6 ingredients -
Beef Tenderloin With Mustard-Tarragon Cream Sauce
beef tenderloin, 4 oz each, trimmed, 1-inch thick and8 Morebeef tenderloin, 4 oz each, trimmed, 1-inch thick, salt, divided, black pepper, dry white wine, sugar, dijon mustard, low-fat sour cream, fresh tarragon, finely chopped, fresh tarragon , sprigs30 min, 10 ingredients
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