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Beef Tenderloin With Mustard and Peppercorns Recipe

Beef Tenderloin With Mustard and Peppercorns Recipe

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Beef Tenderloin With Mustard and Peppercorns

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Ingredients:

Serving

Directions:

Preheat oven to 425.
Using sharp knife, cut meat lengthwise down center through 2/3 of the thickness. Spread the meat open and pound lightly to flatten slightly.
Spread meat with mustard and scatter peppercorns evenly, pressing into meat with hands. Sprinkle with course ground peppercorn blend.
Place sage leaves down the middle and tie meat back together with twine. Sprinkle outside with peppercorn blend and salt. Reshape tenderloin and place seam side down in shallow roasting pan. Slip bay leaves underneath twine.
Roast for 30 to 50 minutes. Let stand for 10 minutes before carving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	635.33 Kcal (2660 kJ)
Calories from fat	306.87 Kcal
		% Daily Value*
Total Fat	34.1g	52%
Cholesterol	239.73mg	80%
Sodium	267.65mg	11%
Potassium	905.64mg	19%
Total Carbs	0.58g	0%
Sugars	0.14g	1%
Dietary Fiber	0.25g	1%
Protein	74.41g	149%
Vitamin C	0.2mg	0%
Iron	5.5mg	30%
Calcium	53.5mg	5%

Amount Per 100 g
Calories	230.61 Kcal (966 kJ)
Calories from fat	111.39 Kcal
		% Daily Value*
Total Fat	12.38g	52%
Cholesterol	87.02mg	80%
Sodium	97.15mg	11%
Potassium	328.73mg	19%
Total Carbs	0.21g	0%
Sugars	0.05g	1%
Dietary Fiber	0.09g	1%
Protein	27.01g	149%
Vitamin C	0.1mg	0%
Iron	2mg	30%
Calcium	19.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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