60195 fat meat appetizers Recipes

olive oil, stew meat ** or lamb 1/2 in cubed, onion fine chop, garlic minced, baharat, salt, pepper, tomato paste, water, canned diced tomatoes, okra

whole cucumber peeled; seeded; cut in thirds, cream cheese softened, whole salmon fillets (4-6 oz), butter, lemons cut in half, black pepper, crushed red pepper flakes, crab meat, whole jalapeno peppers diced, fresh oregano, shredded cheddar cheese (optional)

butter, softened, italian bread (3/4 inch thick ), provolone cheese, pizza sauce, giardiniera, cooked meat loaf, warmed

egg, beaten, milk, ketchup, soft bread crumbs, chopped onion, meat loaf seasoning mix, ground beef, ketchup , optional

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

potatoes, peeled and diced, onion, chopped, stalk celery, diced, cayenne pepper (to taste), garlic powder (or to taste), chicken bouillon powder (or to taste), reduced-fat chicken broth, cornstarch, fat-free evaporated milk, divided (can use fat-free half and half), shredded reduced-fat cheddar cheese, fresh ground black pepper (to taste), salt (to taste) (optional)

flour, whole wheat flour, oats, baking soda, cinnamon, salt, sugar, butter, softened, dark molasses, eggs, mashed ripe banana, low-fat sour cream (or use full-fat ) or 1/3 cup low-fat yogurt (or use full-fat), applesauce, vanilla

elbow macaroni, cooked (about 8 oz. dry ), egg, lightly beaten, fat free sour cream, low fat cottage cheese, reduced-fat sharp cheddar cheese, shredded, skim milk, onions, grated, ground pepper, salt, low-fat margarine, melted, breadcrumbs, low-fat margarine, paprika

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese

baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced

pasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated

unflavored gelatin, boiling water, lemon juice, fresh crab meat, drained and flaked, chopped celery, pimiento-stuffed olives, drained and sliced, chopped pimiento, mayonnaise, hot sauce, salt, pepper, leaf lettuce, cooked shrimp, sliced pimiento-stuffed olives, fresh parsley sprigs

chopped green pepper, chopped pimiento, drained, dijon mustard, salt, white pepper, egg, beaten, mayonnaise, fresh crab meat, drained and flaked, commercial patty shells, baked, mayonnaise, paprika

hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns

green bell pepper, chopped, onion, chopped, lean ground beef, eggs, beaten, uncooked regular oats, ketchup, salt, meat loaf sauce

chopped onion, quick-cooking oats, prepared horseradish, ketchup, worcestershire sauce, salt, dried oregano, dried basil, black pepper, egg, garlic clove, minced, ground turkey (light and dark meat), ketchup, brown sugar, prepared horseradish

crushed saltines, grated parmesan cheese, egg, water, leftover meat loaf slices (each about 3/8 inch thick ), shortening for pan-frying, ketchup , optional

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese