Leftover Meat Loaf Parmesan Recipe

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Ingredients:

Serving

1 cup crushed saltines
1/4 cup grated parmesan cheese
1 egg
3 tbsp water
4 leftover meat loaf slices (each about 3/8 inch thick )
shortening for pan-frying
ketchup , optional

Directions:

Combine the saltine crumbs and Parmesan cheese in a shallow dish; set aside. Beat egg with water. Dip meat loaf slices in egg mixture, then in crumb mixture. Heat shortening in a skillet. Brown meat loaf slices on both sides. Serve with ketchup if desired. Yield: 2-4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	796.81 Kcal (3336 kJ)
Calories from fat	156.52 Kcal
		% Daily Value*
Total Fat	17.39g	27%
Cholesterol	221.64mg	74%
Sodium	1321.02mg	55%
Potassium	618.11mg	13%
Total Carbs	97.73g	33%
Sugars	0.13g	1%
Dietary Fiber	3.55g	14%
Protein	61.1g	122%
Vitamin C	12.9mg	21%
Iron	19.2mg	107%
Calcium	203.1mg	20%

Amount Per 100 g
Calories	221.95 Kcal (929 kJ)
Calories from fat	43.6 Kcal
		% Daily Value*
Total Fat	4.84g	27%
Cholesterol	61.74mg	74%
Sodium	367.97mg	55%
Potassium	172.18mg	13%
Total Carbs	27.22g	33%
Sugars	0.03g	1%
Dietary Fiber	0.99g	14%
Protein	17.02g	122%
Vitamin C	3.6mg	21%
Iron	5.4mg	107%
Calcium	56.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.7

Points
20

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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