1143 fat low banana Recipes

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

low-fat evaporated milk, mashed banana (approx 3 medium size), low-fat yogurt, low-fat milk, maple syrup, vanilla essence, chocolate, buttons chopped

fat-free instant vanilla pudding mix or 1 package banana cream instant pudding, low-fat milk or 1 cup skim milk, fat-free sweetened condensed milk, fat-free cool whip, ripe bananas, reduced-fat vanilla wafer

low-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced

peanut butter, preferably natural, banana, unpeeled, sugar-free vanilla ice cream (or regular low fat ), low-fat coffee ice cream, sugar-free chocolate syrup (or regular), caramel sauce (optional), fat-free whipped topping (ie. whipped cream in a can)

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

bananas, frozen strawberries, low-fat vanilla yogurt, low-fat milk

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

cold low-fat milk (use 1% low-fat milk), sugar-free instant vanilla pudding mix, bananas, mashed (can use another small banana if desired), sugar-free instant chocolate pudding mix, popsicle molds (3-oz size)

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

low-fat evaporated milk, banana, mashed, low-fat yogurt, low-fat milk, maple syrup, vanilla essence, carob buttons , chopped coarsley

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

banana, sliced, sheets low-fat graham crackers, broken in small pieces, fat-free vanilla pudding (i use hunt s), fat-free cool whip

self-raising flour, brown sugar, egg, low-fat banana yogurt, skim milk or 1/2 cup low-fat milk, ripe bananas, peeled and mashed lightly with a fork, fresh blueberries or 100 g frozen blueberries

low-sodium margarine or 1 1/4 tbsp sodium-free margarine, light brown sugar, ground cinnamon, ground nutmeg, bananas, sliced 1/4 inch thick, kiwi fruit, peeled and sliced 1/4 inch thick, peaches or 1/2 medium nectarines, pitted and sliced 1/4 inch thick or 1/4 cup canned juice-pack sugar-free sliced peach, drained, dark rum or 1/4 tsp rum extract, brandy (optional), fat-free frozen yogurt or 1 1/4 cups low-fat vanilla frozen yogurt or 1 1/4 cups ice milk

low-fat milk, fat-free caramel sundae syrup, banana, sliced and frozen, vanilla low-fat ice cream

low fat graham cracker crumbs, splenda sugar substitute, margarine, low-fat cream cheese, sugar, bananas, sliced, crushed pineapple, drained, frozen light whipped dessert topping, thawed, maraschino cherries, drained

bananas, peeled and quartered, caster sugar, honey, lemon juice, low-fat milk, plain low-fat yogurt , stirred