145 fat kielbasa Recipes
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college inn light & fat free chicken broth 50% less sodium and15 Morecollege inn light & fat free chicken broth 50% less sodium, sliced red pickled jalapeno peppers, tomato, red bell pepper, yellow onion, cut green beans - no salt added, turkey kielbasa, skim milk, black pepper, salt, paprika, ground mustard, curry, sage, parsley, potatoes16 ingredients
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reduced-fat smoked turkey kielbasa, sliced, onion, chopped and11 Morereduced-fat smoked turkey kielbasa, sliced, onion, chopped, green pepper, chopped, celery rib with leaves, thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, great northern beans, rinsed and drained, stewed tomatoes, cut up, zucchini, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper8 hour 15 min, 13 ingredients
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sauerkraut, drained, onion, chopped and13 Moresauerkraut, drained, onion, chopped, potatoes, cut into 1 1/2-inch cubes, diced carrot, chopped green bell peppers, minced garlic cloves, low-fat turkey kielbasa (can use ham instead) or 1 lb , cut into 1-inch slices (can use ham instead), tart apple, diced, crushed pineapple, undrained, chicken broth , depending how liquidy you like it, white wine, brown sugar, pepper, caraway seed, salt , if needed, to taste7 hour 15 min, 15 ingredients
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water, kosher salt, crushed red pepper, ground cumin and10 Morewater, kosher salt, crushed red pepper, ground cumin, dried thyme, coarsely ground black pepper, garlic cloves, peeled and mashed, bay leaves, beer, onion, cut into 8 wedges, red potatoes, quartered, low-fat smoked sausage or low-fat kielbasa (such as hillshire farms), cut into 1/2-inch-thick slices, ears shucked corn , halved crosswise, shrimp, unpeeled14 ingredients
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reduced-fat kielbasa or polish sausage, cut into 1/2-inch... and14 Morereduced-fat kielbasa or polish sausage, cut into 1/2-inch cubes, chopped onion, carrots, thinly sliced, celery ribs, chopped, garlic clove, minced, diced tomatoes, drained, reduced-sodium chicken broth, bay leaf, dried thyme, pepper, great northern beans, rinsed and drained, soft bread crumbs, butter, melted, minced fresh parsley50 min, 15 ingredients
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Healthier Kielbasa and Spuds
canola oil, onion, chopped and5 Morecanola oil, onion, chopped, turkey kielbasa or 1 package low-fat kielbasa, cut into 1 inch pieces, low sodium chicken broth, potatoes, chopped into 1 inch pieces (skin on is ok!), shredded low-fat cheddar cheese, pepper (optional)30 min, 7 ingredients -
Turkey Kielbasa Melt
turkey kielbasa , cut into bite-sized pieces and6 Moreturkey kielbasa , cut into bite-sized pieces, fat free mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, garlic, anaheim chili, toasted sesame oil, low-fat sour cream10 min, 7 ingredients -
Low Fat Spicy Kielbasa Soup
reduced-fat smoked turkey kielbasa, sliced and each slice... and13 Morereduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice14 ingredients -
Rice Flavour Explosion
olive oil, divided and14 Moreolive oil, divided, boneless chicken breasts, in bite-size cubes, low-fat kielbasa or 1 cup turkey kielbasa, cubed, onion, diced, red pepper, diced, celery, , diced, broccoli, mushroom, halved or quartered, zucchini, sliced into rounds, salt and pepper, hot sauce, club house lagrille vegetable seasoning (whatever you like) or 1 tbsp mrs. dash seasoning mix (whatever you like), cooked rice (, i use basmati , it keeps it s texture well), tomato paste, sun-dried tomato pesto20 min, 15 ingredients -
Sauerkraut Mit Kielbasa
turkey kielbasa , cut into 1 inch pieces and6 Moreturkey kielbasa , cut into 1 inch pieces, sauerkraut, drained and rinsed, granny smith apples, peeled, cored and sliced into rings, onion, sliced into rings, low-sodium low-fat chicken broth, caraway seed (optional), shredded low-fat swiss cheese8 hour 10 min, 7 ingredients -
Simplified Cassoulet With Pork and Kielbasa
kosher salt or 1/2 cup table salt, granulated sugar and21 Morekosher salt or 1/2 cup table salt, granulated sugar, bone in chicken thighs, skin and excess fat removed (about 3 1/2 lb), sandwich bread, cut into 1/2-inch dice (about 3 cups), unsalted butter, melted, dried flageolet beans or 1 lb dried great northern beans, picked over and rinsed, onion, peeled and left whole, head garlic , outer papery skin removed and top 1/2 inch sliced off, table salt or 2 tsp kosher salt, ground black pepper, bacon, chopped medium, boneless pork loin roast (blade-end) or 1 lb boneless boston butt, trimmed of excess fat and silver skin and cut into 1-inch pieces, onion, chopped fine, garlic cloves, minced or pressed through garlic press, diced tomatoes, drained, tomato paste, fresh thyme, bay leaf, ground black pepper, chicken stock or 3 1/2 cups canned low sodium chicken broth, dry white wine, kielbasa , halved lengthwise and cut into 1/4-inch slices4 hour , 23 ingredients -
Pinto Beans with Kielbasa
onion, chopped, green pepper, chopped, olive oil and8 Moreonion, chopped, green pepper, chopped, olive oil, reduced-fat smoked turkey kielbasa , cut into 1-inch pieces, great northern beans, rinsed and drained, pinto beans, rinsed and drained, stewed tomatoes, diced tomatoes and green chilies, tomato sauce, garlic powder, pepper30 min, 11 ingredients -
Turkey Kielbasa Choucroute
refrigerated sauerkraut, drained, chopped onion and8 Morerefrigerated sauerkraut, drained, chopped onion, sliced peeled golden delicious apple, riesling or other dry white wine, fat-free , less-sodium chicken broth, caraway seeds, dried thyme, freshly ground black pepper, bay leaf, turkey kielbasa, cut into 18 pieces11 ingredients -
Crock Pot Kielbasa and Bean Soup
low-fat chicken broth, dry pinto beans , picked through and8 Morelow-fat chicken broth, dry pinto beans , picked through, dried split peas , picked through, kielbasa, split in half and sliced, carrots, sliced, stalks celery, sliced, onion, chopped, garlic, minced, thyme, diced tomatoes7 hour 5 min, 10 ingredients -
Turkey Kielbasa with German Kraut
olive oil, turkey kielbasa, cut into 8 pieces and7 Moreolive oil, turkey kielbasa, cut into 8 pieces, chopped onion, bavarian-style sauerkraut, rinsed and drained, water, dry white wine or fat-free, less-sodium chicken broth, caraway seeds, bay leaf, black pepper46 min, 9 ingredients -
4 Points Plus - Kielbasa and Black Bean Soup
canola oil, turkey kielbasa, low-fat, thinly sliced and8 Morecanola oil, turkey kielbasa, low-fat, thinly sliced, carrots, chopped, celery, chopped, red bell pepper, chopped, chicken broth, reduced sodium, black beans, rinsed & drained, oregano, pepper, frozen chopped spinach, squeezed and dry20 min, 10 ingredients -
Double Onion, Kielbasa & Potato Roast With Mustard Sauce
reduced-fat sour cream, country-style dijon mustard, water and8 Morereduced-fat sour cream, country-style dijon mustard, water, leeks, chopped, sweet onion, cut into 1/2 in. thick wedges, oil, carrots, cut in 1 1/2 in . pieces, yukon gold potatoes , cut lengthwise in quarters, then halved crosswise, salt, pepper, turkey kielbasa (14oz) or 1 beef kielbasa, cut in 2 in. pieces, then halved lengthwise (14oz)45 min, 11 ingredients
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