Pinto Beans with Kielbasa Recipe

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Pinto Beans with Kielbasa
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  1. In a Dutch oven, saute the onion and green pepper in oil until tender. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer until heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.02 Kcal (1005 kJ)
Calories from fat 154.18 Kcal
% Daily Value*
Total Fat 17.13g 26%
Cholesterol 59.52mg 20%
Sodium 1096.09mg 46%
Potassium 140.91mg 3%
Total Carbs 10.1g 3%
Sugars 1.73g 7%
Dietary Fiber 1.56g 6%
Protein 12.56g 25%
Vitamin C 27.2mg 45%
Iron 1.2mg 6%
Calcium 17mg 2%
Amount Per 100 g
Calories 173.44 Kcal (726 kJ)
Calories from fat 111.41 Kcal
% Daily Value*
Total Fat 12.38g 26%
Cholesterol 43.01mg 20%
Sodium 792.02mg 46%
Potassium 101.82mg 3%
Total Carbs 7.29g 3%
Sugars 1.25g 7%
Dietary Fiber 1.13g 6%
Protein 9.08g 25%
Vitamin C 19.6mg 45%
Iron 0.8mg 6%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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