Turkey Kielbasa with German Kraut Recipe

Posted by
Rate It!
Turkey Kielbasa with German Kraut
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in a Dutch oven over medium-high heat. Add sausage, and sauté 8 minutes or until browned. Remove sausage from pan; cover and keep warm.
  2. Add onion to pan, and sauté 2 minutes. Stir in sauerkraut and remaining ingredients. Return sausage to pan; cover, reduce heat, and simmer 20 minutes. Discard bay leaf.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.6 Kcal (1342 kJ)
Calories from fat 195.28 Kcal
% Daily Value*
Total Fat 21.7g 33%
Cholesterol 79.36mg 26%
Sodium 1412.43mg 59%
Potassium 135.38mg 3%
Total Carbs 12.17g 4%
Sugars 3.18g 13%
Dietary Fiber 1.88g 8%
Protein 15.57g 31%
Vitamin C 21.9mg 37%
Iron 1.3mg 7%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 132.58 Kcal (555 kJ)
Calories from fat 80.75 Kcal
% Daily Value*
Total Fat 8.97g 33%
Cholesterol 32.82mg 26%
Sodium 584.08mg 59%
Potassium 55.98mg 3%
Total Carbs 5.03g 4%
Sugars 1.31g 13%
Dietary Fiber 0.78g 8%
Protein 6.44g 31%
Vitamin C 9.1mg 37%
Iron 0.6mg 7%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top