86753 fat italian that is free Recipes
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roasting chickens, onion (cut in large chunks ) and6 Moreroasting chickens, onion (cut in large chunks ), stalks celery & leaves (cut in large chunks ), garlic cloves (cut lengthwise), fresh parsley (coarsely chopped ), chicken broth (chicken boulion if needed), escarole (no substitutions), frozen small meatballs, italian (homemade is optional)51 hour , 8 ingredients
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bulk reduced-fat italian sausage, onion, chopped (1/2 cup) and12 Morebulk reduced-fat italian sausage, onion, chopped (1/2 cup), garlic clove, finely chopped, chopped fresh parsley, chopped fresh basil leaves or 1 tsp dried basil leaves, sugar, progresso diced tomatoes, undrained (from 28-oz can), tomato sauce, uncooked lasagna noodles (12 oz), reduced-fat ricotta cheese (2 cups) or 1 small curd cream-style cottage cheese (2 cups), grated parmesan cheese, chopped fresh oregano leaves or 1/2 tsp dried oregano leaves, shredded reduced-fat mozzarella cheese (8 oz), grated parmesan cheese16 min, 14 ingredients
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Low Fat Italian Potatoespotatoes, peeled and cut into large chunks and1 Morepotatoes, peeled and cut into large chunks, low-fat italian salad dressing50 min, 2 ingredients
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Italian-Spanish Rice Casserole Barbaja W.rice (that you previously cooked for example minute or fr... and8 Morerice (that you previously cooked for example minute or from another meal that is leftover), onion soup, cooked crumbled lean hamburger, chopped fresh onions or chopped dehydrated onion, tomato sauce (leftovers if possible) or spaghetti sauce (leftovers if possible) or taco sauce (leftovers if possible), canned corn or frozen corn, drained, canned mushroom, drained, fresh cooked drained bacon (save the drippings), shredded cheese25 min, 9 ingredients
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Italian Sausage Lasagna ( Lighter Recipe)bulk reduced-fat italian sausage, onion, chopped (1/2 cup) and12 Morebulk reduced-fat italian sausage, onion, chopped (1/2 cup), garlic clove, finely chopped, chopped fresh parsley, chopped fresh basil leaves or 1 tsp dried basil leaves, sugar, whole tomatoes, undrained, tomato sauce, uncooked lasagna noodles, reduced-fat ricotta cheese, grated parmesan cheese, chopped fresh oregano leaves or 1/2 tsp dried oregano leaves, shredded reduced-fat mozzarella cheese (8 oz), grated parmesan cheese46 min, 14 ingredients
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Italian Sausage Tailgate Heroesolive oil and8 Moreolive oil, sweet reduced-fat italian sausage or 1 lb spicy reduced-fat italian sausage, red bell pepper, sliced into strips, green bell pepper, sliced into strips, yellow bell pepper, sliced into strips, onion, sliced, beer, submarine rolls, dijon mustard (optional)1 hour 5 min, 9 ingredients
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Italian Tuna Cole Slawtuna in water, drained, premixed coleslaw mix and1 Moretuna in water, drained, premixed coleslaw mix, creamy low-fat italian salad dressing5 min, 3 ingredients
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Italian Stuffed Mushroomsfresh mushrooms, shredded part-skim mozzarella cheese and2 Morefresh mushrooms, shredded part-skim mozzarella cheese, minced fresh parsley, reduced-fat italian dressing4 ingredients
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Scalloped Potatoes (Gluten Free W/Dairy Free Option)potatoes (fist-sized), green onions, sliced thin and7 Morepotatoes (fist-sized), green onions, sliced thin, salt & pepper, to taste, ham, diced (optional), margarine or 2 tbsp butter, cream soup (powdered , see gluten free cream soup base (powdered)), cold water, chicken stock, milk (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup rice (i also have used something called mimiccreme that is a vegan sub. for dairy creams.) or 1 cup almond (i also have used something called mimiccreme that is a vegan sub. for dairy creams.)1 hour 10 min, 9 ingredients
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Low Fat Fruit and Nut Banana Breadwarmed unsweetened applesauce and15 Morewarmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)1 hour 45 min, 16 ingredients
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