186 low fat italian chicken and Recipes

  • Chicken Parmesan - Low Fat
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella
    30 min, 7 ingredients
  • Italian Chicken Strips
    chicken breasts, eggs and
    3 More
    chicken breasts, eggs, italian style breadcrumbs (may need more depending how big the breasts are), salt, low-fat butter (each time you make a new pan)
    15 min, 5 ingredients
  • Grilled Italian Chicken & Vegetables
    boneless skinless chicken breast halves and
    5 More
    boneless skinless chicken breast halves, zucchini , halved lengthwise, red bell pepper, quartered, low-fat italian salad dressing (8 oz), uncooked linguine, parmesan cheese, grated
    16 min, 6 ingredients
  • Low-Cal Chicken Parmesan - Nuwave/Flavorwave Ovens
    chicken breasts (frozen ), low-fat italian salad dressing and
    4 More
    chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce
    23 min, 6 ingredients
  • Low Fat Chicken Parmesan Mediterranean
    boneless skinless chicken breasts, mixed italian herbs and
    5 More
    boneless skinless chicken breasts, mixed italian herbs, breadcrumbs, canned tomatoes, reduced-fat feta cheese, low fat mozzarella
    20 min, 7 ingredients
  • Salsa Chicken
    chicken breasts (depending how many your serving for) and
    5 More
    chicken breasts (depending how many your serving for), bottled low-fat italian salad dressing (enough for sauting, i usually use approx 1/4 to 1/2 of a cup), salsa (your choice of medium-mild-or hot), grated cheddar cheese (aprox more or less depends on your tastes), cumin, salt and pepper
    50 min, 6 ingredients
  • Italian Chicken Pie
    ground chicken, pizza sauce, low-fat ricotta cheese and
    6 More
    ground chicken, pizza sauce, low-fat ricotta cheese, shredded colby-monterey jack cheese, bisquick baking mix, milk, egg, shredded colby-monterey jack cheese
    45 min, 9 ingredients
  • Italian Chicken Bake
    boneless skinless chicken breast halves, olive oil and
    6 More
    boneless skinless chicken breast halves, olive oil, garlic powder, fresh spinach, low-fat ricotta cheese, spaghetti sauce (whichever brand you prefer), mozzarella cheese
    40 min, 8 ingredients
  • Chicken Pita Sandwich
    baby spinach and
    4 More
    baby spinach, cooked skinless, boneless chicken breast, sliced into 1/2-inch strips, sliced red bell pepper, low-fat italian vinaigrette, whole-grain pita, cut in half
    5 min, 5 ingredients
  • Savory Grilled Chicken
    chicken pieces, low-fat italian salad dressing and
    5 More
    chicken pieces, low-fat italian salad dressing, lemon juice, honey, worcestershire sauce, paprika, garlic powder
    2 hour 1 min, 7 ingredients
  • Chicken and Grape Panini
    coarsely chopped seedless grapes and
    8 More
    coarsely chopped seedless grapes, frozen corn kernels or 1 cup canned corn kernel, chopped onion, garlic clove, minced, chopped cilantro, bottled low-fat italian salad dressing, shredded lowfat mozzarella cheese, focaccia bread , sliced in half horizontally, cooked chicken breast
    15 min, 9 ingredients
  • Low Fat Italian Dressing Chicken Low Fat Italian Dressing Chicken
    chicken breasts, low fat zesty italian dressing and
    9 More
    chicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano
    25 min, 11 ingredients
  • Low Fat Chicken Pasta Casserole Low Fat Chicken Pasta Casserole
    cooked angel hair pasta (leftover works great ) and
    9 More
    cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs
    35 min, 10 ingredients
  • Low Fat Veggie Soup Low Fat Veggie Soup
    diced tomatoes with onion and garlic and
    4 More
    diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth
    15 min, 5 ingredients
  • J-Dog's Zesty Italian Chicken J-Dog's Zesty Italian Chicken
    chicken breasts (about 1/2 lb) and
    5 More
    chicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated
    1 hour 5 min, 6 ingredients
  • Low Fat Chicken Parmesan Low Fat Chicken Parmesan
    boneless skinless chicken breasts and
    8 More
    boneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta
    30 min, 9 ingredients
  • 5 Star Tasty Baked Chicken 5 Star Tasty Baked Chicken
    low-fat italian salad dressing or 1/2 cup fat-free italia... and
    3 More
    low-fat italian salad dressing or 1/2 cup fat-free italian salad dressing, soy sauce, fine chopped onion, dry mustard
    55 min, 4 ingredients
  • Chicken Pita Sandwich Chicken Pita Sandwich
    baby spinach, cooked skinless, boneless chicken and
    3 More
    baby spinach, cooked skinless, boneless chicken, sliced red bell pepper, low-fat italian vinaigrette, whole-grain pita, cut in half
    5 min, 5 ingredients




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