203073 fat higher beef bolognese sauce Recipes

vegetable oil, butter or 4 tbsp margarine, divided, beef tenderloin steaks (1 inch thick ) or 2 beef tenderloin fillets (1 inch thick), chopped fresh mushrooms, chopped green onion, all-purpose flour, salt, pepper, chicken broth or 2/3 cup beef broth, browning sauce (optional)

potatoes , pared and diced, salt, pepper, extra lean ground beef, tomato sauce, beef bouillon powder, fresh oregano, minced, drops tabasco sauce, frozen corn kernels, frozen peas and carrot

fat-trimmed beef flank steak, korean marinade, green beans, rinsed, carrot (1/4 lb.), peeled, rice vinegar, asian (toasted) sesame oil, sugar, salt, salad oil, fat-skimmed beef broth, hot cooked rice, sliced green onions, toasted sesame seed (see notes )

fat-free beef broth, lean , boned chuck roast, olive oil, divided, vertically sliced onion, tomato paste, garlic cloves, minced, cubed carrots, cubed red potatoes, quartered mushrooms, dry red wine, salt, pepper, frozen green peas, thawed, water, cornstarch, chopped fresh parsley (optional)

raw beef, soy sauce, red wine, cornstarch, ginger root, onion, oyster sauce, sugar, green onion, peanut oil, sesame oil

extra lean ground beef, worcestershire sauce, spicy bbq sauce, soya sauce, black pepper, steak spice, brown sugar, chopped garlic

yellow onion , brunoise, garlic cloves, minced, olive oil, beef stock, cider vinegar, maple syrup, worcestershire sauce, tomato sauce, chili powder, salt, jalapenos, minced

vegetable oil, chopped onion, chopped celery, chopped carrots, garlic, minced, beef stock, barley, bay leaf, fresh thyme, chopped, red wine, cubed potatoes, diced cooked beef, browning sauce (optional), chopped cabbage, salt and pepper to taste

beef steaks, cut into 3/4 inch cubes, enough vegetable oil , to 1/2 fill your fondue pot, spicy mustard, fresh lemon juice, honey, vegetable oil, brown sugar, ketchup, fresh lemon juice, hot sauce, sour cream, fresh garlic, minced, fresh parsley, chopped, dried dill weed or 2 sprigs fresh dill

beef bouillon cubes, warm water, all-purpose flour, seasoning salt (lawry s works well), garlic salt, fresh ground pepper, paprika (optional), stew meat (beef), worcestershire sauce, bay leaves, onion, chopped (i like to use flash-frozen pre-chopped), potatoes, diced, carrots, sliced, stalk celery, chopped

london broil beef, soy sauce, worcestershire sauce, garlic powder, onion salt, ground cayenne pepper, ground pepper

boneless beef round, fish sauce (nuoc mam), water, cornstarch, sugar, baking powder, freshly ground black pepper, sesame oil, beef stock, chopped green onions, nuoc cham , recipe follows, nuoc cham, recipe courtesy of emeril lagasse , 1999, fresh chile pepper, chopped garlic, sugar, fresh lime, fish sauce (nuoc mam), water

lean , boned sirloin steak, vegetable oil, chopped shallots, grated peeled fresh ginger, minced peeled fresh lemon grass, crushed red pepper, garlic cloves, minced, fat-free beef broth, divided, unsweetened light coconut milk, salt, hot cooked rice, chopped fresh cilantro

olive oil, sirloin tips or round steak, cut into 1-inch cubes, sliced leek (about 4 large), quartered mushrooms (about 8 oz), thick) sliced carrot, brown sugar, dried thyme, salt, black pepper, fat-free beef broth, light beer, cornstarch, red wine vinegar

beef, soy sauce, cornstarch, peanut oil, divided, garlic clove, ginger root, dried mushrooms, oyster sauce, sugar, green onion

tofu, ground beef, oyster sauce, soy sauce, white wine, brown sugar, canola oil, broth, cornstarch, water

pork fillets or 1 lb filet of beef, soy sauce, teriyaki sauce, garlic clove, crushed, fresh ginger, finely chopped, cilantro, chopped, crunchy peanut butter, garlic cloves, crushed, cilantro leaf, soy sauce, sake, chili oil (optional), coconut milk

beef tenderloin , silverskin trimmed, soy sauce, dark soy sauce, cornstarch, cucumber, peeled and sliced into 1/4-inch thick diagonal slices, peanut oil, onion, cut in half and sliced thinly, cube gingerroot, peeled and thinly sliced, garlic cloves, peeled and thinly sliced