58065 fat high taste breakfast omelette Recipes
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canola oil, red onion, diced (1 cup) and13 Morecanola oil, red onion, diced (1 cup), red bell pepper, seeded and diced, drained, rinsed canned black beans, preferably low-sodium, chili flakes, salt and freshly ground black pepper, eggs and 4 egg whites, shredded pepper jack cheese, whole-wheat tortillas (burrito-size), reduced-fat sour cream, salsa, tomato, (4 oz) seeded and diced, avocado (4 oz), cubed, hot sauce38 min, 15 ingredients
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granulated sugar, divided and13 Moregranulated sugar, divided, nutlike cereal nuggets (such as grape-nuts), instant espresso granules, ground cinnamon, all-purpose flour (about 7 3/4 oz), baking soda, baking powder, salt, vanilla fat-free yogurt (about 8 oz), butter, softened, egg substitute, powdered sugar , sifted, cooled brewed coffee14 ingredients
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lemon juice, freshly squeezed (30 ml) and5 Morelemon juice, freshly squeezed (30 ml), superfine sugar (15 ml caster sugar), sea salt (maldon or pink himalayan salt, or just table salt, to yr taste), mustard, dijon, smooth (i used a teaspoon), fresh cream (about 63 ml), coarse black pepper5 min, 6 ingredients
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Breakfast Hermitswhole wheat flour, protein powder, baking powder and15 Morewhole wheat flour, protein powder, baking powder, ground cinnamon, ground nutmeg, ground mace, ground cardamom, sea salt, agave nectar, olive oil, egg whites, unsulfured blackstrap molasses, apple butter or 1/2 cup applesauce, vanilla, plain low-fat yogurt, organic sultana raisin, unsalted raw, slivered almonds, dried unsweetened cranberries30 min, 19 ingredients
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Breakfast Bruschettalight whipped butter or light buttery spread and6 Morelight whipped butter or light buttery spread, wide) french baguette (about 4 oz), garlic powder, fat-free liquid egg substitute, plum tomato, diced, chopped fresh basil, salt and black pepper, optional20 min, 7 ingredients
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Double-0-Cinnamon Apple Breakfast Bowlfat-free cottage cheese, no-calorie sweetener packet and4 Morefat-free cottage cheese, no-calorie sweetener packet, drop vanilla extract, ground cinnamon, fuji apple, cored and cubed, cinnamon sticks, for serving, optional5 min, 6 ingredients
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Breakfast In A Muffinplain flour, wholemeal flour, oats, baking powder and16 Moreplain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped20 min, 20 ingredients
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Breakfast Pocketseggs, egg white, water, canadian bacon, salt and3 Moreeggs, egg white, water, canadian bacon, salt, pepper to taste, reduced fat sharp cheddar, shredded, pita round3 min, 8 ingredients
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Breakfast On The Gofruit-flavored , fat-free yogurt, oat bran and2 Morefruit-flavored , fat-free yogurt, oat bran, sliced peaches , canned in light syrup, dried cranberries4 ingredients
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Breakfast Casseroleeggs, milk(i use whole for fat content) and13 Moreeggs, milk(i use whole for fat content), shredded cheddar , colby, mozzerella, jack, etc. plus 1/2 cup cheese, reserved., ground sage breakfast pork sausage , turkey or soy crumbles, bacon (i use the microwave ready), salt (to taste), parsley, garlic powder/pepper (optional), flour, no roll pastry recipe (follows), flour (not self-rising), sugar, salt, canola oil, milk15 ingredients
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Breakfast Bakerefrigerated crescent dinner rolls 8 oz, light and6 Morerefrigerated crescent dinner rolls 8 oz, light, smoked ham 8 oz, chopped, eggs, fat free milk, pepper, cheddar cheese light, shredded, mozzarella cheese light, shredded7 ingredients
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Breakfast Couscouswater, low-fat milk, uncooked couscous and6 Morewater, low-fat milk, uncooked couscous, dried cranberries or other small dried fruit, raisins, chopped walnuts, toasted, brown sugar, ground cinnamon, salt9 ingredients
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Breakfast Bread Puddingbread, cut into 1/2-inch cubes, diced peeled tart apple and6 Morebread, cut into 1/2-inch cubes, diced peeled tart apple, raisins, fat-free milk, egg substitute, vanilla extract, sugar substitute equivalent to 2 tsp sugar, apple pie spice15 min, 8 ingredients
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