104349 fat healthy breakfast blueberry orange Recipes

eggs, olive oil, grilled country fresh ham, toasted multigrain bread, butter, mayonnaise , fat-free, provolone cheese, shredded, red onion (few slices), baby spinach, ground pepper

low-calorie bread, reduced-fat provolone cheese, egg whites, turkey slices, light mayonnaise (i use hellman s), tomatoes (optional), salt, pepper

navel oranges, fat-free plain yogurt, fat-free milk, fresh or frozen blueberries, sugar, ice cubes

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

carton low-fat vanilla yogurt, pineapple-orange juice, chilled, fresh blueberries, chilled , or, frozen blueberries, slightly thawed, sugar

fresh blueberries or 1 (15 oz) can blueberries, vanilla cake mix, instant pudding mix, eggs, sugar, vanilla, nutmeg, vegetable oil, milk

total cereal, crushed, water, orange peel or 1 tbsp lemon peel, grated, orange juice or 1/4 cup lemon juice, vanilla, all-purpose flour, sugar, baking powder, baking soda, salt, canola oil or 2 tbsp soybean oil, egg, fresh blueberries or 1 cup frozen blueberries, thawed, powdered sugar, vanilla, milk

butter, canola oil, whole-wheat flour, baking powder, salt, skim milk, sugar, vanilla extract, peaches, blueberries

low-fat yogurt or 1/2 cup nonfat yogurt, frozen blueberries, orange juice

flour, baking powder, baking soda, salt, sugar, orange juice, oil, vanilla, carton low-fat vanilla yogurt, blueberries

oatmeal, oatmeal, all-purpose flour, whole wheat flour, brown sugar, cinnamon, baking powder, baking soda, salt, buttermilk, canola oil, lemon juice, lemon , zested, vanilla, egg, frozen blueberries, all-purpose flour

all-purpose flour, sugar, grated orange zest, baking powder, fresh blueberries or 1 cup frozen blueberries, milk, butter, melted and cooled, egg, salt, melted butter, orange juice, sugar

sugar, cornstarch, orange juice, fresh blueberries or 2 cups frozen blueberries, day-old french bread, 1 inch thick, orange marmalade, eggs, half-and-half, sugar, ground nutmeg, vanilla, margarine or 1/4 cup butter, melted

whole wheat flour, baking powder, vanilla, margarine, skim milk, water, frozen blueberries

frozen blueberries , unthawed or 2 1/2 cups fresh blueberries, low-fat vanilla yogurt, orange juice, milk, pure vanilla extract

flour, cornmeal, sugar, baking powder, salt, blueberries, low-fat milk, egg, beaten, extra light olive oil, grated orange rind, sugar

all-purpose flour, whole wheat flour, baking powder, baking soda, egg whites, unsweetened applesauce, unsweetened blueberries, orange juice, vanilla extract

ripe bananas (or 3 large bananas), rice syrup (or honey, substituted for 1 cup sugar), pureed carrot (substituted for 1/4 cup veg. oil), vanilla extract, baking soda, whole wheat flour (substituted for 2 1/2 cups white flour), oats, fresh blueberries (or frozen )