388 fat grilled chop Recipes

jumbo shrimp, peeled and deveined, olive oil, lemon juice, old bay seasoning, unsliced french bread, olive oil-flavored cooking spray, fat-free mayonnaise, chopped drained oil-packed sun-dried tomatoes, dijon mustard, ground red pepper, garlic clove, pressed, sliced romaine lettuce, sliced red onion

low-fat sour cream, fresh lime juice, divided, fresh corn kernels or frozen corn kernels, thawed, tomatoes, seeded and diced, sliced green onions (about 3), olive oil, divided, chopped fresh cilantro, minced seeded jalapeno pepper, salt, divided, freshly ground black pepper, divided, sliced onion, red bell pepper, seeded and cut into thin strips, tostada shells, grouper or other firm white fish fillets, chili powder, ground cumin, shredded romaine or leaf lettuce

reduced fat peanut butter, fresh lime juice, soy sauce, garlic, chopped, curry powder, ground cayenne pepper, skinless, boneless chicken breast halves

tomatoes, sliced, zucchini, sliced, green pepper, onion, coarsely chopped, reduced fat balsamic vinaigrette salad dressing, shredded 2% milk mozzarella cheese, pepperidge farm wheat sliders mini sandwich buns

olive oil, garlic clove, finely chopped, fresh basil, chopped, salt, fresh ground black pepper , to taste, eggplants, low-fat cream cheese , whipped or 1/2 cup goat cheese, flour tortillas, sliced in half , lengthwise, spinach or 2/3 cup arugula, tomatoes

unpeeled, medium-size fresh shrimp, farm-raised catfish fillet, lemon juice, olive oil, roasted red peppers, jalapeno pepper, reduced-fat mayonnaise, creole mustard, chopped fresh parsley, garlic clove, minced, sliced green onions, french sandwich rolls, split and toasted, tomato slices, lettuce leaves

flank steak, fat trimmed off, salt, carrots, shredded, soy sauce, water, lime juice, ginger, minced, serrano chili, seeded and chopped, romaine lettuce, shredded, cucumber, thinly sliced, red bell pepper, seeded and sliced, fresh mint, chopped, red onion, thinly sliced

chopped onion, minced garlic, reduced-fat butter, divided, seasoned bread crumbs, boneless skinless chicken breast halves (4 oz each), grated lemon peel

pork loin chops , trimmed of excess fat, garlic cloves, minced, dried oregano, ground black pepper, lemon , juice of, olive oil

zucchini , cut lengthwise into 1/2-inch slices, summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto sauce, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese

sliced red onion (about 1 large), boiling water, fresh orange juice (about 1 medium orange), red wine vinegar, kosher salt, garlic cloves, unpeeled, fresh orange juice (about 1 medium orange), red wine vinegar, achiote paste, crumbled, fresh lime juice, olive oil, kosher salt, ground allspice, freshly ground black pepper, skinless, boneless chicken breasts, remaining ingredients, corn tortillas, shredded leaf lettuce, chopped peeled avocado, crumbled queso fresco cheese, pickled jalapeno pepper slices (optional), reduced-fat sour cream (optional), cilantro leaves (optional)

chopped cooked chicken breast, black beans, rinsed and drained, yellow corn with red and green bell peppers, drained, shredded 2% reduced-fat cheddar cheese, creamy cilantro-jalapeno sauce, soft taco-size whole wheat flour tortillas, warmed, vegetable cooking spray, salsa

zucchini , cut lengthwise into 1/2-inch slices, yellow summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese

lean ground venison (preferably from a doe), egg substitute, non-fat powdered milk, water, fresh breadcrumb, chopped onion, salt, black pepper, dry mustard, worcestershire sauce

chicken legs (about 20), plain yogurt, low fat, cilantro, fresh, onion, peeled and chopped, sweet curry powder, hot curry powder, garam masala, granulated garlic, salt

fresh lemon juice, plain fat-free yogurt, olive oil, chopped fresh rosemary, freshly ground black pepper, garlic cloves, minced, salt, divided, yellow squash , halved lengthwise (about 1 lb), zucchini , halved lengthwise (about 1 lb)

reduced fat vinaigrette or italian salad dressing, chopped fresh basil, skinless halibut , red snapper, or sea bass fillets, diced yellow tomato or cherry tomatoes, halved, diced ripe avocado, salt, pepper

reduced-fat mayonnaise, grated lemon rind, fresh lemon juice (about 1 small lemon), chopped fresh oregano or 1 tsp dried oregano, minced garlic (about 1 clove), skinned, boned chicken breast halves, vegetable cooking spray