80 fat grilled chicken salad Recipes

low-fat mayonnaise, skinless chicken breasts , spiced-rubbed grilled chicken recipe, chopped green apple (about 1 small), diced celery, raisins, garlic salt, onion powder, fresh ground black pepper, lemons or 1 lime, 1 squeeze

lemon juice, olive oil, garlic, minced, crushed red pepper flakes , or to taste, skinless boneless chicken breasts, sour cream, reduced-fat mayonnaise, rice vinegar or cider vinegar, fresh lemon juice, seedless red grapes, halved, granny smith apple, cored and chopped, celery, diced, onion, finely chopped, fresh tarragon, finely chopped, chopped fresh dill, salt and pepper to taste

boneless skinless chicken breast, lemon juice, olive oil, lemon pepper, garlic powder, plain fat-free yogurt, honey, dijon mustard, sugar, garlic powder, lettuce , torn, tomato, large cut into 8 wedges, cucumber, sliced, cooked potato, diced, eggs, hard boiled and diced, radish, sliced, cheddar cheese, shredded

water, lime juice, flaked coconut, curry powder, minced fresh gingerroot, salt, boneless skinless chicken breast halves (4 oz each), torn mixed salad greens, sweet red pepper , julienned, canned bean sprouts, rinsed and drained, fresh sugar snap peas, reduced-sodium soy sauce, lime juice, coconut milk, reduced-fat creamy peanut butter, sugar

snow peas, trimmed, leaf lettuce and romaine blend salad greens, refrigerated grilled chicken strips, coarsely chopped, frozen shelled edamame (green soybeans), thawed, mandarin oranges in light syrup, drained, diced water chestnuts, drained, low-fat sesame-ginger dressing (such as newman s own), crispy chow mein noodles

pecan halves, salad greens (8 oz.), rinsed and crisped, vegetable oil, walnut oil (or more vegetable oil; see, white wine vinegar, boned chicken breast halves with skin (2 lb. total), rinsed, patted dry, and fat trimmed, salt and pepper, firm-ripe nectarines (12 oz. total), rinsed, pitted, and thinly sliced, fresh chevre (goat cheese), crumbled

chopped grilled chicken breast (or use skinless rotisserie chicken to save time), halved grapes, chopped walnuts, plain low-fat yogurt, salt and pepper, romaine lettuce

fat-free low-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, fresh ground black pepper, garlic clove, minced, boneless skinless chicken, romaine lettuce , torn, cucumber, sliced, kalamata olives, pitted and halved, tomatoes , quartered lengthwise, red onions, 1/4 inches thick (separate into rings), feta cheese, crumbled

fat-free , less-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, freshly ground black pepper, garlic clove, minced, skinless, boneless chicken breast halves, torn romaine lettuce, sliced cucumber (about 1 small), pitted kalamata olives, halved, tomatoes , quartered lengthwise, thick) slices red onion, separated into rings, crumbled feta cheese

chicken pieces, low-fat italian salad dressing, lemon juice, honey, worcestershire sauce, paprika, garlic powder

lettuce (packaged mixed greens ), tomatoes, halved, grilled chicken breast strips, reduced-fat feta cheese, crumbled, black olives, red onion, cut into 1/8-inch thick slices and separated into rings, fat-free red wine vinaigrette

water, kosher salt, chicken breasts, bone in and skin on (thighs work too), fat-free italian salad dressing

green onions, sliced and divided, fresh lime juice, habanero pepper sauce, white vinegar, salt-free jamaican jerk seasoning blend, skinned, boned chicken breast halves, mixed salad greens, ripe mangoes, peeled and cubed, fat-free mango dressing

boneless skinless chicken breasts, pineapple, cored, baby spinach, alfalfa sprouts, jicama, peeled and cut into matchstick size strips (julienne), carrot, peeled and cut into matchstick size strips (julienne), fat free greek yogurt, pineapple juice, curry powder, pepper

chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce

lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved

perdue shortcuts original roast chicken or 3 cups grilled , shredded chicken, prepared penne (about 6 oz uncooked pasta), run under cold water to chill, sliced romaine lettuce, grape tomatoes, sliced fresh basil, chopped green onions, fat-free caesar salad dressing, chopped fresh parsley, crumbled feta cheese, garlic, minced

chili powder, worcestershire sauce, ground cumin, pepper, garlic clove, crushed, skinned, boned chicken breasts , cut into 1-inch-wide strips, vegetable cooking spray, low-fat buttermilk, grated romano cheese, lemon juice, anchovy paste, dry mustard, pepper, garlic clove, minced, ready-to-eat romaine salad, halved cherry tomatoes, plain croutons