318563 fat greek egg white omlet Recipes

  • Egg White and Sun-Dried Tomato Frittata
    kosher salt, egg whites, cream of tartar and
    7 More
    kosher salt, egg whites, cream of tartar, freshly ground black pepper, chopped drained oil-packed sun-dried tomatoes, chopped green onions, olive oil, ricotta salata, cut into 6 thin wedges, sun-dried tomato oil, chopped fresh parsley (optional)
    10 ingredients
  • Egg White Frittata
    sliced fresh mushrooms, onion, diced and
    8 More
    sliced fresh mushrooms, onion, diced, sweet red pepper, sliced, green pepper, diced, salt, dried oregano, pepper, olive oil, egg whites, beaten, grated parmesan cheese
    20 min, 10 ingredients
  • My Big Fat Greek Grilled Chicken
    premium quality fresh chicken (bone-in or boneless ) and
    7 More
    premium quality fresh chicken (bone-in or boneless ), fresh lemon juice, olive oil, seasoning (my big fat greek seasoning ), greek honey, unseasoned meat tenderizer, onion , cut into slivers, mashed garlic clove (keep intact)
    20 min, 8 ingredients
  • My Big Fat Greek Lemon Soup (Made Easy)
    chicken stock (reserve 2 cups cold ), fresh lemon juice and
    11 More
    chicken stock (reserve 2 cups cold ), fresh lemon juice, seasoning (my big fat greek seasoning ), unsalted butter (or 5 tbsp for a richer soup), granulated sugar, grated fresh lemon zest, uncooked orzo pasta, reserved cold chicken stock, reserved cold chicken stock, flour (or 5 tbsp for a thicker soup), eggs, diced boneless skinless rotisserie-cooked chicken (optional), minced flat leaf parsley (optional, to garnish )
    30 min, 13 ingredients
  • Breakfast Casserole (white bread and egg whites)
    reduced-fat bulk pork sausage, onion, chopped, eggs and
    7 More
    reduced-fat bulk pork sausage, onion, chopped, eggs, egg whites, fat-free milk, ground mustard, salt, pepper, firm white bread, cubed, shredded reduced-fat cheddar cheese
    55 min, 10 ingredients
  • Greek Yogurt With Orange Blossom Water
    greek yogurt, white sugar, orange , juice of and
    2 More
    greek yogurt, white sugar, orange , juice of, orange blossom water, orange orange , zest of
    2 hour , 5 ingredients
  • Greek Choco-nut Cake
    egg yolks, sugar and
    12 More
    egg yolks, sugar, semisweet chocolate pieces, melted and cooled, vanilla, ground walnuts, fine dry bread crumbs, ground cinnamon, egg whites, sugar, water, sugar, metaxa (greek brandy) or brandy, chopped walnuts (optional), chocolate-dipped apricot slices (optional)
    25 min, 14 ingredients
  • Greek-Flavored Turkey Burgers
    egg white, chopped red onion, chopped fresh mint and
    8 More
    egg white, chopped red onion, chopped fresh mint, dry breadcrumbs, crumbled feta cheese, fresh lemon juice, dried dill, ground turkey, hamburger buns, split, roasted red bell peppers, drained and cut into 1-inch strips
    11 ingredients
  • Egg White Omelet Italiano Egg White Omelet Italiano
    shredded zucchini, chopped sweet onion, mushrooms, sliced and
    6 More
    shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional
    20 min, 10 ingredients
  • Cake of Egg Whites Cake of Egg Whites
    egg whites, icing sugar, flour, walnuts chopped and
    1 More
    egg whites, icing sugar, flour, walnuts chopped, grated peel of 1 orange
    50 min, 5 ingredients
  • Omlet Spinach, Feta and Tomatoe Omlet Spinach, Feta and Tomatoe
    egg, egg white, feta cheese, tomatoe, spinach
    5 ingredients
  • Greek Turkey Burger (Low Fat!) Greek Turkey Burger (Low Fat!)
    fat free lean ground turkey, green olives, chopped and
    5 More
    fat free lean ground turkey, green olives, chopped, reduced-fat feta cheese, crumbled, seasoned bread crumbs, egg whites (egg beaters), crushed red chile , to taste
    20 min, 7 ingredients
  • Low-Fat, Flourless, Chocolate Truffle Cake Low-Fat, Flourless, Chocolate Truffle Cake
    chocolate chips, finely chopped, egg white and
    6 More
    chocolate chips, finely chopped, egg white, cream of tartar, unsweetened cocoa powder, fructose or table sugar (sucrose), low-fat milk, egg whites or liquid egg substitute, pure vanilla extract
    8 ingredients
  • Greek Spongecake With Rum (Pantespani Me Romion) Greek Spongecake With Rum (Pantespani Me Romion)
    egg yolks, egg whites , whites stiffly beaten, sugar and
    11 More
    egg yolks, egg whites , whites stiffly beaten, sugar, almonds, blanched, peeled, toasted and chopped (divided ), cake flour, baking powder, rum, sugar, water, strained fresh lemon juice, rum, heavy whipped cream, sugar, candied cherry
    45 min, 14 ingredients
  • Ham, Egg White and Cheese Breakfast Muffin Sandwich Ham, Egg White and Cheese Breakfast Muffin Sandwich
    english muffin, egg white, oscar mayer deli fresh ham and
    1 More
    english muffin, egg white, oscar mayer deli fresh ham, american cheese (2% low-fat milk) or 1 slice cheddar cheese slice (2% low-fat milk)
    5 min, 5 ingredients
  • Low Fat Spinach & Broccoli Casserole Low Fat Spinach & Broccoli Casserole
    frozen chopped spinach, frozen chopped broccoli and
    5 More
    frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper
    1 hour , 7 ingredients
  • Fat Free Delicious Omelette! Fat Free Delicious Omelette!
    egg substitute (or beaten egg whites) and
    4 More
    egg substitute (or beaten egg whites), shredded fat-free cheddar cheese, diced tomato, diced onion, diced green pepper
    10 min, 6 ingredients
  • Egg Stromboli Egg Stromboli
    eggs (6 egg whites, 1 whole egg) and
    3 More
    eggs (6 egg whites, 1 whole egg), ready-made pie crust (the uncooked type located with the biscuits in the butter aisle), reduced-fat american cheese, salt & pepper
    25 min, 4 ingredients




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