Main
Recipes
Course
Casseroles
Greek-Flavored Turkey Burgers Recipe

Greek-Flavored Turkey Burgers Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

327

Calories

Comments Print recipe

Ingredients:

Serving

1 large egg white
1 cup chopped red onion
3/4 cup chopped fresh mint
1/2 cup dry breadcrumbs
1/3 cup (about 1 1/2 oz) crumbled feta cheese
2 tbsp fresh lemon juice
1 tsp dried dill
1 lb ground turkey
cooking spray
4 (1 1/2-oz) hamburger buns, split
1 (7-oz) bottle roasted red bell peppers, drained and cut into 1-inch strips

Directions:

Place egg white in a large bowl; lightly beat with a whisk. Add onion and next 6 ingredients (through turkey); stir well to combine. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 8 minutes on each side or until done.
Place patties on bottom halves of hamburger buns. Divide peppers evenly among burgers; cover with top halves of buns.
Note: To freeze extra servings, wrap each uncooked patty individually first in plastic wrap and then in heavy-duty aluminum foil. Freeze for up to 2 months. To serve, thaw patties completely in refrigerator, and then cook and serve as directed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.63 Kcal (1368 kJ)
Calories from fat	78.74 Kcal
		% Daily Value*
Total Fat	8.75g	13%
Cholesterol	85.63mg	29%
Sodium	342.48mg	14%
Potassium	602.56mg	13%
Total Carbs	28.28g	9%
Sugars	5.49g	22%
Dietary Fiber	6.02g	24%
Protein	29.9g	60%
Vitamin C	26.2mg	44%
Vitamin A	2.2mg	74%
Iron	269.9mg	1499%
Calcium	145.4mg	15%

Amount Per 100 g
Calories	116.15 Kcal (486 kJ)
Calories from fat	28 Kcal
		% Daily Value*
Total Fat	3.11g	13%
Cholesterol	30.45mg	29%
Sodium	121.79mg	14%
Potassium	214.27mg	13%
Total Carbs	10.06g	9%
Sugars	1.95g	22%
Dietary Fiber	2.14g	24%
Protein	10.63g	60%
Vitamin C	9.3mg	44%
Vitamin A	0.8mg	74%
Iron	96mg	1499%
Calcium	51.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Feta and Spinach Rolls

Feta cheese, crumbled, Onion, finely chopped and 10 more..
My Big Fat Greek Burgers

Fresh ground lamb (other ground meat may be substituted) and 36 more..
My Big Fat Greek Meatballs

Fresh ground lamb (other ground meat may be substituted) and 30 more..
Spinach Pie

Part-skim ricotta cheese, Grated parmesan cheese and 12 more..
Zucchini Wheat Germ Burgers

Eggs, Wheat germ, toasted, Shredded monterey jack cheese and 10 more..
Tuna Garbanzo Bean Salad

Garbanzo beans, drained and rinsed, Tuna in water, drained and 12 more..
Greek Style Stuffed Eggplant

Eggplants (aubergine), Olive oil, Onion, minced and 17 more..
Spinach-Pea Salad with Grilled Shrimp

Shelled green peas (about 1 lb un ) or frozen green peas and 14 more..
Pita Salad with Tomatoes, Cucumber, and Herbs

Pitas, Coarsely chopped romaine lettuce and 12 more..
Smoked Cheddar & Bacon Stuffed Hamburgers

Ground beef, Minced onion, Egg, beaten (optional) and 8 more..
Firecracker Burgers

Ground beef, Onion, finely chopped and 7 more..
Spinach Pastry (Almost Spanakopita)

All-purpose flour, Baking powder, White sugar, Salt and 13 more..
Five Spice Turkey Cheeseburgers

Dry bread crumbs, Egg white, Diced white onion, Soy sauce and 9 more..