62920 fat fruit au Recipes

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

fat-free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, cold 2% milk, instant vanilla pudding mix, assorted fresh fruit

fat-free plain yogurt, reduced-fat sour cream, orange juice, minced fresh basil, honey, lemon juice, lime juice, assorted fresh fruit

chicken fat or 1 tbsp butter, flour, milk, shredded sharp cheddar cheese, potatoes, diced, bacon (optional), salt, pepper

red potatoes, peeled and sliced, fat-free milk, divided, garlic cloves, minced, dried basil, salt, pepper, king arthur unbleached all-purpose flour, shredded cheddar cheese, shredded parmesan cheese, toasted wheat germ, olive oil

low-fat flour tortillas (or fat free), fat free cream cheese, strawberry, thinly sliced, sugar (or splenda ), cinnamon

ground beef, au gratin potatoes, whole kernel corn, undrained, stewed tomatoes, undrained, milk, water, taco seasoning, shredded cheddar cheese

scalloped potatoes, au gratin potatoes, milk, butter, bacon , cooked crisp and crumbled

your favorite chicken parts, au gratin potato mix, boiling water, milk, ground mustard, grated onions, frozen mixed vegetables, thawed and drained, italian style breadcrumbs, grated parmesan cheese

kielbasa , cut into slices, coconut oil, au gratin potato mix, frozen mixed vegetables, water, lowfat shredded cheddar cheese

fat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )

fat-free cottage cheese, reduced-fat cream cheese, cubed, orange juice, grated orange peel, assorted dried fruit, chopped, toast or english muffins

chicken broth, onions, sliced, green peppers, seeded and diced, yellow squash, sliced, ripe tomatoes , skined and chopped, garlic, peeled and crushed, chili sauce, salt, thyme, no yolk noodles, cooked and drained, fat-free parmesan cheese

ground beef, onion, chopped, celery ribs, chopped, chopped green pepper, au gratin potatoes, tomato soup, undiluted, worcestershire sauce, water, milk

fully cooked kielbasa, halved and sliced 1/2 inch thick, olive oil, au gratin potatoes, water, frozen california-blend frozen vegetables, shredded cheddar cheese

ground beef, au gratin potatoes, whole kernel corn, undrained, no-salt-added stewed tomatoes, undrained, milk, water, taco seasoning, shredded cheddar cheese

au gratin potatoes (i used betty crocker), boiling water, milk, butter or 2 tbsp margarine, carrot, shredded, breaded fish fillets, frozen