Fruit and Cinnamon Quesadilla Recipe

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Fruit and Cinnamon Quesadilla
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Ingredients:

Directions:

  1. Spread cream cheese over tortilla.
  2. Top with strawberries and sugar on one side.
  3. Sprinkle with a dash of cinnamon and fold in half.
  4. Cook in a nonstick skillet coated with cooking spray for 2 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.32 Kcal (1065 kJ)
Calories from fat 23.42 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 4.32mg 1%
Sodium 408.39mg 17%
Potassium 225.7mg 5%
Total Carbs 50.88g 17%
Sugars 29.84g 119%
Dietary Fiber 2.78g 11%
Protein 9.49g 19%
Vitamin C 34.5mg 58%
Iron 1.8mg 10%
Calcium 150.7mg 15%
Amount Per 100 g
Calories 158.55 Kcal (664 kJ)
Calories from fat 14.6 Kcal
% Daily Value*
Total Fat 1.62g 4%
Cholesterol 2.69mg 1%
Sodium 254.61mg 17%
Potassium 140.71mg 5%
Total Carbs 31.72g 17%
Sugars 18.6g 119%
Dietary Fiber 1.73g 11%
Protein 5.92g 19%
Vitamin C 21.5mg 58%
Iron 1.1mg 10%
Calcium 93.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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