52 fat free pretzels Recipes

  • Crunchy Trail Mix
    corn chex (corn squares), rice chex (rice squares) and
    7 More
    corn chex (corn squares), rice chex (rice squares), fat-free pretzel, almonds, sliced, raisins, cinnamon, sugar-free syrup, vegetable oil, vanilla extract
    20 min, 9 ingredients
  • Spicy Salmon Patties
    whole wheat bread, fat-free pretzels and
    9 More
    whole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil
    30 min, 12 ingredients
  • Asian Party Mix
    crispy corn cereal squares (such as corn chex) and
    15 More
    crispy corn cereal squares (such as corn chex), crispy rice cereal squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, lightly salted dry-roasted peanuts, unsalted butter, sugar, curry powder, low-sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper
    16 ingredients
  • Littlemafia's Asian Snack Mix
    crispy corn flakes cereal (such as corn chex) and
    15 More
    crispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper
    45 min, 16 ingredients
  • Makeover Strawberry Pretzel Dessert
    crushed pretzels (8 oz), butter, melted, sugar, divided and
    6 More
    crushed pretzels (8 oz), butter, melted, sugar, divided, reduced-fat cream cheese, sugar substitute equivalent to 1/2 cup sugar, unsweetened crushed pineapple, sugar-free strawberry gelatin, frozen sliced sweetened strawberries, thawed
    30 min, 9 ingredients
  • Peanut Butter-Granola Gorp Peanut Butter-Granola Gorp
    creamy peanut butter, maple-flavored syrup and
    5 More
    creamy peanut butter, maple-flavored syrup, low-fat granola with raisins (such as kellogg s with raisins), tiny fat-free pretzels, broken into small pieces, golden raisins, sweetened dried cranberries (such as craisins)
    7 ingredients
  • Janette's Peanut Brittle Pork Satay with Peanut Sauce Janette's Peanut Brittle Pork Satay with Peanut Sauce
    orange juice, reduced-sodium soy sauce, lime juice and
    17 More
    orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead
    33 min, 20 ingredients
  • Crunchy Cherry Crunchy Cherry
    corn or rice square cereal (such as or rice chex) and
    10 More
    corn or rice square cereal (such as or rice chex), wheat square cereal (such as wheat chex), broken whole grain melba toast, fat-free pretzel twists, margarine or butter, melted, worcestershire sauce, chili powder, garlic powder, onion powder, ground red pepper, dried tart cherries
    11 ingredients
  • Nutter Butter Nibblers Nutter Butter Nibblers
    crushed fat-free pretzel stick, chocolate chip and
    3 More
    crushed fat-free pretzel stick, chocolate chip, peanut butter, nonfat dry milk powder, honey
    5 min, 5 ingredients
  • Roadtrip Snack/Trail Mix Roadtrip Snack/Trail Mix
    cheerios toasted oat cereal and
    7 More
    cheerios toasted oat cereal, quaker oatmeal squares cereal (any flavor ), cranberries (i used cherry craisins), fruit flavored marshmallows, almonds, any flavor (i used blue diamond), fat-free pretzels (i used snyder nuggets), jelly beans (optional), sunflower seeds (optional)
    10 min, 8 ingredients
  • Italian-Seasoned Snack Mix Italian-Seasoned Snack Mix
    crispy corn -and-rice cereal (such as crispix) and
    7 More
    crispy corn -and-rice cereal (such as crispix), oyster crackers, fat-free pretzels, reduced-calorie margarine, melted, egg whites, lightly beaten, grated parmesan cheese, vegetable cooking spray
    35 min, 8 ingredients
  • Caramel Banana Peanut Butter Pie Caramel Banana Peanut Butter Pie
    pretzel crumbs , about 85 mini pretzel twists and
    8 More
    pretzel crumbs , about 85 mini pretzel twists, light brown sugar, butter, egg substitute, fat-free sweetened condensed milk, banana, sliced, ripe, better n peanut butter spread, reduced-fat cream cheese (1/3 less fat ), frozen light whipped dessert topping, thawed
    45 min, 9 ingredients
  • Individual Cheesecakes  ( Ww 1 Pt) Individual Cheesecakes ( Ww 1 Pt)
    fat free sugar-free instant cheesecake pudding mix and
    3 More
    fat free sugar-free instant cheesecake pudding mix, nonfat yogurt, pretzel twists, cupcake liners
    15 min, 4 ingredients
  • Quick Snack Mix Quick Snack Mix
    fat-free microwave popcorn, popped and
    6 More
    fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces
    7 ingredients
  • Dreamy Blueberry Pie Dreamy Blueberry Pie
    pretzel crumbs, unsalted butter, room temperature, water and
    6 More
    pretzel crumbs, unsalted butter, room temperature, water, gelatin , 1 envelope, unflavored, blueberries, divided (about 1 1/4 cups), superfine sugar, fat free cream cheese or 4 oz light cream cheese, room temperature, heavy cream, sugar
    1 hour 15 min, 9 ingredients
  • Fat-free Soft Pretzels Fat-free Soft Pretzels
    water, active dry yeast, water, brown sugar, flour and
    2 More
    water, active dry yeast, water, brown sugar, flour, coarse salt or kosher salt, baking soda
    28 min, 7 ingredients
  • Party Mix with Almonds and Apricots Party Mix with Almonds and Apricots
    fat-free sourdough pretzel nuggets and
    8 More
    fat-free sourdough pretzel nuggets, crispy corn-cereal squares (such as corn chex), almonds, low-sodium baked bagel chips, broken into 1-inch pieces (about 3 cups), chili powder, ground cumin, salt, butter-flavored cooking spray, dried apricots, each cut into quarters
    9 ingredients
  • Kelli's Cheesecake Kelli's Cheesecake
    crushed pretzel sticks, sugar , or substitute, cinnamon and
    5 More
    crushed pretzel sticks, sugar , or substitute, cinnamon, non-fat vanilla yogurt, fat free cream cheese, fat free sour cream, sugar or 1 1/4 cups substitute, vanilla
    55 min, 8 ingredients




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