1508 fat free onion soup Recipes

  • Low Fat Chicken Noodle Soup for 2
    boneless skinless chicken breasts , cut into 1/2-inch pie... and
    9 More
    boneless skinless chicken breasts , cut into 1/2-inch pieces, no yolk noodles, thin shape, baby carrots, diced (about 1/2 cup), diced celery, chopped onion, fat-free chicken broth, frozen peas, minced garlic, poultry seasoning, salt (optional)
    40 min, 10 ingredients
  • Ww Onion Soup Dip
    beef bouillon cube, crumbled, onion powder, sugar and
    5 More
    beef bouillon cube, crumbled, onion powder, sugar, celery salt, instant minced onion, sweet onion, chopped, buttermilk, fat free sour cream
    5 min, 8 ingredients
  • French Onion Soup
    water, yellow onion, beef broth and
    3 More
    water, yellow onion, beef broth, part-skim mozzarella cheese, fat free croutons, crushed red pepper flakes (optional)
    20 min, 6 ingredients
  • French Onion Soup
    vegetable oil and
    3 More
    vegetable oil, sweet onions, cut in half vertically and thinly sliced (about 1 3/4 lb), fresh thyme, fat-free , less-sodium beef broth
    30 min, 4 ingredients
  • French Onion Soup in Under an Hour
    vegetable oil and
    7 More
    vegetable oil, onion, halved and thinly sliced (about 2 1/2 cups), sugar, all-purpose flour, reduced-sodium fat-free beef broth (swanson recommended, 3 1/2 cups total), dry white wine or 1/4 cup dry vermouth, french bread , toasted (optional -- rub bread with garlic clove before toasting), swiss cheese, shredded
    55 min, 8 ingredients
  • 10 Minute (Fat-Free) Veggie Soup for One
    water, knorr vegetable bouillon cubes and
    4 More
    water, knorr vegetable bouillon cubes, carrot, peeled & thinly sliced, stalks celery, thinly sliced, white onion, chopped, chopped cabbage
    15 min, 6 ingredients
  • Chicken Tortilla Soup
    fat-free cream of mushroom soup and
    15 More
    fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free cream of celery soup, cheddar cheese soup, chicken broth, diced tomatoes with green chilies, salsa, whole chilies, chopped, white onion, chopped, garlic cloves, minced, chili powder, fresh cilantro, chopped, salt and pepper, cooked chicken breast halves (i grill them), flour tortillas or 10 corn tortillas, shredded cheddar cheese
    16 min, 16 ingredients
  • Elswet's Baked Potato Soup [ Diabetic Version ]
    fat-free turkey bacon , may use 10 slices bacon and
    11 More
    fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup
    35 min, 12 ingredients
  • Tater Tot Casserole - Low Fat
    ground round (may sub. ground turkey or crumbles ) and
    6 More
    ground round (may sub. ground turkey or crumbles ), onion, chopped, fat-free cream of mushroom soup, fat-free cream of chicken soup, tater tots (onion flavored or regular), cheddar cheese, grated, cheddar cheese, grated
    40 min, 7 ingredients
  • Low Fat Beef Barley Soup Low Fat Beef Barley Soup
    vegetable oil, lean stewing beef, diced into small pieces and
    8 More
    vegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes
    2 hour , 10 ingredients
  • Low Fat Pumpkin Curry Soup Low Fat Pumpkin Curry Soup
    olive oil, chopped onion, garlic, finely chopped and
    6 More
    olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk
    9 ingredients
  • Reduced Fat Zuppa Toscana Soup Reduced Fat Zuppa Toscana Soup
    italian sausage (i like mild sausage) and
    10 More
    italian sausage (i like mild sausage), potatoes (sliced or cubed ), onion, chopped, hormel real bacon bits, garlic cloves, minced, kale, chopped, salt, crushed red pepper flakes, chicken broth, water, fat-free half-and-half
    30 min, 11 ingredients
  • Potato and Sweet Onion Soup Potato and Sweet Onion Soup
    diced sweet onions , about 2 medium-large onions, butter and
    8 More
    diced sweet onions , about 2 medium-large onions, butter, crushed rosemary, chicken broth, salt , as needed, white pepper, russet potatoes, peeled and diced, fat-free half-and-half , depends how thin you prefer the soup, freshly grated parmesan cheese, chopped fresh chives
    35 min, 10 ingredients
  • Garlic and Onion Soup with Gruyère Toasts Garlic and Onion Soup with Gruyère Toasts
    whole garlic head, olive oil, divided and
    13 More
    whole garlic head, olive oil, divided, yellow onions, peeled and halved, shallots, peeled, spanish onions, peeled and halved, kosher salt, freshly ground black pepper, less-sodium beef broth, uncooked long-grain rice, fat-free , less-sodium chicken broth, half-and-half, shredded gruyere cheese, french bread , cut into 12 slices, chopped fresh chives
    15 ingredients
  • Easy Beefy Cheesy Onion Soup Easy Beefy Cheesy Onion Soup
    sliced onions, fat free cream cheese, butter and
    2 More
    sliced onions, fat free cream cheese, butter, beef bouillon, boiling water
    15 min, 5 ingredients
  • Butternut Squash-And-Caramelized Onion Soup With Pesto Butternut Squash-And-Caramelized Onion Soup With Pesto
    butternut squash (about 1 3/4 lb), halved lengthwise and
    5 More
    butternut squash (about 1 3/4 lb), halved lengthwise, olive oil, sliced vidalia or other sweet onion (about 1 large), sauternes or other dessert white wine, fat-free , less-sodium chicken broth, commercial pesto
    6 ingredients
  • Lite Chicken Corn Soup Lite Chicken Corn Soup
    fat free chicken broth, water, boneless chicken breasts and
    10 More
    fat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper
    50 min, 13 ingredients
  • Cream of Wild Rice and Potato Soup Cream of Wild Rice and Potato Soup
    fat-free lean ground beef, butter-flavored cooking spray and
    8 More
    fat-free lean ground beef, butter-flavored cooking spray, chopped onion, shredded carrot, frozen hash brown potatoes, condensed cream of potato soup, condensed 98% fat-free cream of chicken soup, nonfat beef broth, half & half light cream, cooked wild rice
    40 min, 10 ingredients




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