444 fat free oat Recipes

egg whites, beaten, fat-free milk, shredded reduced-fat cheddar cheese, quick-cooking oats, onion, chopped, carrot, shredded, salt, ground beef, ketchup, brown sugar, prepared mustard

all-purpose flour (about 9 oz), oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, granulated sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen fat-free vanilla yogurt

sugar, honey, maple syrup, reduced-fat peanut butter, egg white, fat-free evaporated milk, vanilla extract, king arthur premium 100% whole wheat flour, baking soda, ground cinnamon, ground allspice, old-fashioned oats, crisp rice cereal, vanilla or white chips, dried cranberries, chopped walnuts

rolled oats, honey, flour, vanilla, baking powder, egg white, plain fat-free yogurt, dried fruit (i used dates and used more than 1/2 cup), granular fructose (or granulated sugar)

fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour

plain nonfat yogurt, chopped tomato, chopped cucumber, chopped onion, chopped fresh dill, dried dill weed, pink salmon, drained, skin and bones removed, oats (quick or old fashioned, uncooked), fat-free milk, egg whites, lightly beaten, chopped onion, chopped fresh dill, dried dill weed, salt (optional)

uncooked quick-cooking oats, brown sugar, raisins, chopped walnuts, baking powder, fat-free milk, applesauce, butter, melted, egg, beaten

simple blends wildberry fruit spread, greek-style yogurt, divided, oats, ground flax, fat-free , regular, or 2% evaporated milk, apple, peeled and grated, orange juice, sliced almonds

green bell pepper, finely chopped, celery, finely chopped, rolled oats, catsup, dried thyme, salt, lean ground turkey (or very lean ground beef), fat free egg substitute

rolled oats, plain fat-free yogurt, skim milk, plus extra to serve, currants, almonds, apples, grated, strawberries, chopped

egg whites, fat-free ricotta cheese, old fashioned oats, vanilla, cinnamon, nutmeg

quick oats, fat-free milk, canned pumpkin, pumpkin pie spice, cinnamon, raisins, pecans

quick-cooking oats, paprika, chili powder, salt, garlic powder, ground cumin, pepper, boneless skinless chicken breast , cut into strips, plain fat-free yogurt, butter-flavored cooking spray

butter-flavored cooking spray, reduced-fat peanut butter, dark brown sugar, artificial sweetener (splenda ), fat free egg substitute, skim milk, vanilla extract, whole wheat flour, baking soda, table salt, rolled oats

maple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten

quick-cooking oats, egg substitute, poultry seasoning, rubbed sage, celery salt, lean ground turkey, fat-free turkey gravy, warmed

king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, baking powder, quick-cooking oats, butter, cubed, chopped pecans, brown sugar, fat-free milk

quick-cooking oats, brown sugar, baking powder, salt, fat-free milk, egg substitute, canola oil, ground cinnamon, yogurt and fruit, optional