1221 fat free mustard Recipes

  • Fat Free Lemon Yogurt Vinaigrette
    fresh lemon juice, red wine vinegar, garlic clove, minced and
    3 More
    fresh lemon juice, red wine vinegar, garlic clove, minced, dijon mustard, splenda sugar substitute, plain nonfat yogurt
    5 min, 6 ingredients
  • Fat Free Liquid Gold Salad Dressing
    water, lemon juice, balsamic vinegar, tamari soy sauce and
    4 More
    water, lemon juice, balsamic vinegar, tamari soy sauce, nutritional yeast flakes, dijon mustard, ground cumin, raw garlic cloves
    5 min, 8 ingredients
  • Whole Wheat Blend Rotini with Spicy Turkey Sausage and Mustard Greens
    fat-free , less-sodium chicken broth, divided, water and
    10 More
    fat-free , less-sodium chicken broth, divided, water, uncooked whole wheat blend rotini (corkscrew pasta), chopped yellow onion (about 1 large), garlic cloves, minced, hot turkey italian sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper
    12 ingredients
  • Applebee's Low-Fat Blackened Chicken Salad
    boneless skinless chicken breast halves, light butter and
    25 More
    boneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced
    4 hour 30 min, 27 ingredients
  • Honey-Mustard Pork Tenderloin with Kale
    pork tenderloin and
    14 More
    pork tenderloin, stone-ground mustard (such as willamette valley stone ground mustard), honey, sherry vinegar or white wine vinegar, honey, sherry vinegar or white wine vinegar, fat-free , less-sodium chicken broth, sherry, minced shallot, stone-ground mustard, torn kale, fat-free , less-sodium chicken broth, stone-ground mustard, minced shallot
    15 ingredients
  • Saucy Cauliflower, low fat
    head cauliflower, steamed, fat-free mayonnaise and
    5 More
    head cauliflower, steamed, fat-free mayonnaise, fat free sour cream, dijon mustard, fat-free cheddar cheese, garlic salt, cilantro, for garnish (optional)
    30 min, 7 ingredients
  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  • Pork Chops with Mustard Cream Sauce
    boneless center-cut loin pork chops (1/2 inch thick ) and
    8 More
    boneless center-cut loin pork chops (1/2 inch thick ), salt, black pepper, fat-free , less-sodium chicken broth, fat-free half-and-half, dijon mustard, lemon juice, chopped fresh parsley (optional)
    17 min, 9 ingredients
  • Lower Fat Deviled Eggs
    hard boiled eggs, fat free sour cream and
    4 More
    hard boiled eggs, fat free sour cream, fat free yogurt, plain, mustard, salt, black pepper
    6 ingredients
  • Honey-Mustard Salad Dressing
    reduced-fat mayonnaise, reduced-fat sour cream, honey and
    9 More
    reduced-fat mayonnaise, reduced-fat sour cream, honey, red wine vinegar, fat-free milk, lime juice, ground mustard, garlic powder, dried thyme, dried savory, pepper, celery salt
    5 min, 12 ingredients
  • Mustard and Fennel Dusted Pork Tenderloin Mustard and Fennel Dusted Pork Tenderloin
    dried porcini mushrooms, fennel seed, salt and
    4 More
    dried porcini mushrooms, fennel seed, salt, garlic clove, minced, pork tenderloin, trimmed, olive oil, reduced-sodium fat-free chicken broth
    30 min, 7 ingredients
  • Sara's Low Fat Creamy Cheesy Potatoes Sara's Low Fat Creamy Cheesy Potatoes
    potatoes, cubed and
    11 More
    potatoes, cubed, fat-free margarine (i use i can tsp believe it s not butter fat free), onion, chopped, nonfat milk, flour, plain fat-free yogurt, low-fat cheddar cheese, divided, spicy mustard, parmesan cheese, grated, divided, salt, pepper, green onion, chopped
    45 min, 12 ingredients
  • Low-Fat Stuffed Potatoes Low-Fat Stuffed Potatoes
    russet potatoes, fat-free cottage cheese and
    8 More
    russet potatoes, fat-free cottage cheese, shredded reduced-fat cheddar cheese, fat-free plain yogurt, snipped fresh dill or 2 tsp dill weed, reduced-fat mayonnaise, prepared mustard, minced chives, pepper and cayenne to taste, paprika
    10 min, 10 ingredients
  • Veal with Mustard Cream Sauce Veal with Mustard Cream Sauce
    veal cutlets, salt, black pepper, olive oil, divided and
    5 More
    veal cutlets, salt, black pepper, olive oil, divided, fat-free , less-sodium chicken broth, fat-free half-and-half, dijon mustard, lemon juice, chopped fresh parsley
    13 min, 9 ingredients
  • Salmon Patties with Mustard Sauce Salmon Patties with Mustard Sauce
    egg whites, lightly beaten, dry bread crumbs and
    8 More
    egg whites, lightly beaten, dry bread crumbs, chopped green onions, fat-free mayonnaise, blackening seasoning, salmon, drained, bones and skin removed, butter, fat-free mayonnaise, dijon mustard
    25 min, 10 ingredients
  • Asparagus Spears with Creamy Mustard Dressing Asparagus Spears with Creamy Mustard Dressing
    asparagus spears, water, fat-free mayonnaise and
    3 More
    asparagus spears, water, fat-free mayonnaise, fat-free sour cream, dijon mustard, dried tarragon
    7 min, 6 ingredients
  • Mussels With Mustard Sauce Mussels With Mustard Sauce
    mussels, fresh mussels, olive or vegetable oil and
    9 More
    mussels, fresh mussels, olive or vegetable oil, garlic, finely chopped, cracked black pepper, dry red wine or chicken broth, chopped fresh parsley, mustard sauce, plain fat-free yogurt, dijon mustard, reduced-fat sour cream, honey
    40 min, 12 ingredients
  • Seared Chicken with Mustard Cream Seared Chicken with Mustard Cream
    skinless, boneless chicken breast halves, salt and
    10 More
    skinless, boneless chicken breast halves, salt, freshly ground black pepper, olive oil, minced shallots (about 1), dry white wine, fat-free , less-sodium chicken broth, stone-ground mustard, dijon mustard, low-fat sour cream, chopped fresh thyme, sugar
    21 min, 12 ingredients




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