Directions:
- Place veal between 2 sheets of plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Sprinkle both sides of veal with salt and pepper.
- Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add half of veal, and cook 1 minute on each side or until lightly browned. Remove veal from pan; keep warm. Repeat procedure with remaining 1 teaspoon oil and veal.
- Add chicken broth to pan, scraping pan to loosen browned bits. Stir in half-and-half, mustard, and lemon juice. Reduce heat, and simmer 6 to 7 minutes or until sauce is slightly thick. Spoon sauce over veal, and sprinkle with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.65 Kcal (1100 kJ) | ||
| Calories from fat | 104.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 18% | |
|---|---|---|---|
| Cholesterol | 119.11mg | 40% | |
| Sodium | 922.81mg | 38% | |
| Potassium | 526.44mg | 11% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 31.71g | 63% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 133.68 Kcal (560 kJ) | ||
| Calories from fat | 52.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 18% | |
|---|---|---|---|
| Cholesterol | 60.62mg | 40% | |
| Sodium | 469.68mg | 38% | |
| Potassium | 267.94mg | 11% | |
| Total Carbs | 3.87g | 3% | |
| Sugars | 0.39g | 3% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 16.14g | 63% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 0.5mg | 5% | |
| Calcium | 52.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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