1160 fat free free instant Recipes

fat-free chocolate instant pudding mix (two four serving size packages of fat-free, sugar-free instant pudding mix), nonfat milk, gummy worms, chopped into thirds, reduced-fat oreo cookies, crushed (three 100 calorie packs of oreo thin crisps)

fat-free or low-fat lactose-free milk, instant oatmeal, ripe banana, mashed, chopped walnuts

eggs, skim milk, artificial sweetener (splenda , altern, etc), fat free cream cheese, room temperature, cornstarch, vanilla extract, sugar-free instant chocolate pudding mix, artificial sweetener , plus, artificial sweetener, sugar-free mocha instant coffee , general foods international is great, skim milk, cold, raspberries, blackberry, blueberries, sliced almonds

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

low-fat milk, instant coffee powder, artificial sweetener (to taste)

jello fat-free chocolate instant pudding mix, skim milk, vanilla, cool whip lite, thawed, splenda artificial sweetener, chocolate shavings

instant coffee crystals, fat free and sugar free coffee creamer (sugar free and vanilla or vanilla caramel), artificial sweetener (like splenda ), vanilla instant pudding mix (sugar free and fat free)

fat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional

water, sugar-free raspberry gelatin, cold water, frozen raspberries or 1 cup fresh raspberry, fat free sugar-free instant cheesecake pudding mix (jello brand), fat-free cool whip, thawed

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat-free sugar-free jell-o instant chocolate pudding, skim milk

tub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice

fat-free sugar-free instant vanilla pudding mix, evaporated skim milk, vanilla extract, pumpkin pie spice, bread

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

crushed pineapple, jell-o vanilla flavor , fat free, sugar free, instant pudding, thawed cool whip lite topping, angel food cake, fresh strawberries

light cream cheese, softened, cold low-fat milk (2%), jello instant vanilla pudding mix, thawed cool whip lite, graham crackers, halves coarsely broken, sliced fresh strawberries, sugar free strawberry ice cream topping

fat free cream cheese, softened, cold skim milk, sugar-free instant vanilla pudding mix , fat free jello brand, ladyfingers, split, fat-free whipped topping (or strawberry topping), sliced strawberries, water

part-skim ricotta cheese or 15 oz fat-free ricotta cheese, sugar, cocoa , preferably dutch process, coffee liqueur, instant espresso powder, vanilla extract, fat-free half-and-half , more as needed to give desired consistency