495 fat free free free muffins Recipes

natural bran , 100% natural (not all-bran), low-fat buttermilk (or 1 cup fat-free milk mixed with 1 tbsp of lemon juice), all-purpose flour, baking powder, baking soda, salt, vanilla, dried cranberries, egg, brown sugar, lightly packed, unsweetened apple butter

chopped onion, butter, shredded reduced-fat cheddar cheese, reduced-fat biscuit/baking mix, fat-free milk, egg, beaten, chopped fully cooked ham

king arthur unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, salt, ground cumin, egg, fat-free milk, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, chopped roasted sweet red peppers, patted dry, diced jalapeno peppers, drained

yellow cornmeal, all-purpose flour, baking soda, salt, low calorie sweetener, fat free sour cream, egg substitute, corn or 3/4 cup mexi , drained, jalapenos, finely chopped, low-fat cheddar cheese or 1/2 cup mexican blend cheese

all-purpose flour, sugar, baking powder, ground cinnamon, salt, vanilla fat-free yogurt, butter, melted, low-fat milk, egg, lightly beaten, strawberry jam, sugar, ground cinnamon

reduced-fat cream cheese, softened, reduced-fat biscuit mix, fat-free milk, green onions, chopped, egg substitute, vegetable oil, sugar, vegetable cooking spray

wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )

flour, splenda sugar substitute, baking powder, baking soda, salt, cinnamon, egg whites, bananas (ripe & mashed ), skim milk (i use lactaid fat free milk), applesauce (sugar free), protein powder (i use 4 scoops vanilla whey protein ), walnuts (chopped )

cornstarch, butter buds, fat free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, lemon juice, egg beaters egg substitute, butter buds, salt , to taste, pepper , to taste, canadian bacon , trimmed of fat, english muffins, toasted, fresh fruit, for garnish

condensed cream of celery soup, egg, onion, quartered, celery, diced, fat free sour cream, reduced-fat milk (1 or 2%, stay away from skim), all-purpose flour, baking powder, salt, paper baking cups or nonstick cooking spray

whole wheat pastry flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, unsweetened applesauce, canola oil, canned pumpkin, sugar, fat free egg substitute, non-fat powdered milk, water, walnuts, chopped fine

yellow cornmeal, unbleached all-purpose flour, granulated sugar, dry mustard, baking powder, salt, low-fat milk, eggs, oil, fat free hot dogs

eggs, nonfat buttermilk, orange zest, english muffins split, vanilla extract, vegetable cooking spray, fat-free greek yogurt, maple syrup

over-ripe banana, peeled and mashed, egg replacer for two eggs, prepared, plain (preferably unsweetened) soy milk (low-fat or fat-free is fine), vegetable oil, plain applesauce, white rice flour, coconut flour, raw cane sugar, baking powder, salt, dried cherries, sunspire chocolate chips

quick-cooking rolled oats, boiling water, all-purpose flour, unpacked brown sugar, granulated sugar, baking soda, salt, ground cinnamon, egg whites, pureed canned peaches, whitout juice in blender, reduced-fat butter or margarine, melted(not fat-free), vanilla, chocolate chips

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts

whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute

all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, egg beaters, banana, mashed, ripe, unsweetened applesauce