116131 fat free creamy pineapple mint cracker spread Recipes

pineapple tidbits, chopped apples, chopped celery, raisins, dry roasted sunflower seeds, low-fat mayonnaise, plain fat-free yogurt, sugar

pineapple slices in juice, drained, fat-free caramel topping, maraschino cherries, drained, butter, sugar, eggs, low-fat buttermilk, baking powder, vanilla extract, salt, baking soda, all-purpose flour

fat free cream cheese, cubed, black beans, drained and rinsed (if using canned ), reduced-fat cheddar cheese, shredded, green onions, chopped, ground cumin, cayenne pepper, reduced-fat cheddar cheese, fresh tomatoes, diced, green onions, chopped, baked corn tortilla chips

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

fat-free milk, reduced-fat mayonnaise, reduced-fat sour cream, ranch salad dressing mix, dill weed, celery seed, pepper, cucumbers, peeled and sliced, sliced red onion, separated into rings

fat-free cream cheese, cubed, black beans, rinsed and drained, divided, shredded reduced-fat cheddar cheese, green onions, chopped, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese, diced fresh tomato, chopped green onion, tortilla chips

fat-free plain yogurt, crumbled feta cheese, reduced-fat cream cheese, cubed, reduced-fat sour cream, garlic clove, minced, chopped fresh spinach, dill weed, pepper, fresh vegetables and/or sliced bread

fudge brownie mix (13x9-inch pan size), egg whites, unsweetened applesauce, vanilla extract, baking cocoa, fat-free milk, marshmallows, mint extract, oreo cookie crumbs

fat free cream cheese , cut into cubes, low-fat milk or 3/4 cup nonfat milk, shredded cheddar cheese, chopped onion, chunky french bread, cubed (dipper)

fat-free buttermilk or 2 cups regular buttermilk, undrained canned crushed pineapple (20 oz can), sugar

pineapple, crushed, undrained, fat free vanilla ice cream, skim milk, cinnamon

fat-free sour cream, unsweetened crushed pineapple, undrained, sugar-free instant vanilla pudding mix, vanilla wafers

fat-free mayonnaise, reduced-fat sour cream, dried parsley flakes, dried minced onion, dill weed, salt-free seasoning blend, sugar

tomato juice, tomatoes, tomato sauce, kidney beans, chili beans, chili powder, cooked spaghetti, fat free saltine crackers

fat-free cream cheese, sugar, all-purpose flour, sugar, salt, chilled butter, cut into small pieces, baking powder, baking soda, egg, beaten, grated lemon rind, vanilla extract, low-fat milk, pineapple preserves

fat-free milk, lemon juice, reduced-fat sour cream, reduced-fat mayonnaise, salt, curry powder, pepper, sliced fresh mushrooms, apple, peeled and chopped, celery rib, chopped, chopped green pepper, butter, king arthur unbleached all-purpose flour, cubed cooked turkey breast, frozen peas, toasted reduced-fat biscuits, split

light or amber rum , or to taste, pineapple chunks, superfine sugar , or to taste, fresh lime juice , or to taste, fresh mint leaves, ice cubes, garnish: mint sprigs and/or pineapple chunks skewered with wooden picks

fat-free , less-sodium chicken broth, water, uncooked stone-ground yellow grits, garlic clove, pressed, reduced-fat shredded sharp cheddar cheese, less-fat cream cheese