691 fat free cool Recipes

chocolate cake mix, diet cola (any flavor , i used diet dr. pepper), fat-free sugar-free instant chocolate pudding mix, cold nonfat milk, fat-free cool whip (more or less to taste), chocolate shavings, chopped pecans

peanut butter, skim milk, fat-free sugar-free instant chocolate pudding mix, fat-free cool whip

pie crust (try 1-1/2 ingredient fiber crust with 2-3 tbsp cocoa powder) (optional), fat-free sugar-free instant chocolate pudding mix, nonfat milk or 2 cups buttermilk, lemon juice or 2 tbsp vinegar (omit if using buttermilk), coconut extract, almond extract (if you feel like a nut) (optional), knox gelatin, cold water, fat-free cool whip

skim milk, fat-free sugar-free instant chocolate pudding mix, vanilla, fat-free cool whip, ice cubes

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

egg whites (room temperature ), cream of tartar, sugar, vanilla extract, cool whip free, fat free sugar-free instant chocolate fudge pudding mix, skim milk, hersheys chocolate syrup

unflavored gelatin, cold water, lime juice, fat-free lime yogurt, fat-free cool whip, reduced fat graham cracker pie crust (this item is 1-eighth of a crust, so just one crust total)

sugar-free instant vanilla pudding mix, skim milk, fat-free whipped topping (cool whip)

sugar-free instant chocolate pudding mix, skim milk, nabisco premium fat-free saltine crackers, fat-free cool whip

sugar-free lemon gelatin (1 box), water, fat-free cottage cheese, skim milk, vanilla, salt, splenda sugar substitute (2 packages or to your likeness), stewed peach (optional), fat-free cool whip (optional)

pie crust (optional), fat-free sugar-free instant chocolate pudding mix, nonfat milk or 2 cups buttermilk, fresh lemon juice or 2 tbsp vinegar (omit if using buttermilk), knox gelatin, cold water, fat-free cool whip

pineapple chunks in juice, sugar-free fat-free banana cream pudding mix, bananas, marshmallows, fat-free cool whip

flaked coconut, fat-free cool whip, fat-free sugar-free vanilla pudding mix, skim milk, vanilla

angel food cake, cut into small squares (either make from mix or buy at store), sliced strawberries (or mixed berries), sugar free fat free french vanilla pudding and pie filling mix, cool whip free

yellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar

prepared angel food cake, fat-free sugar-free vanilla pudding mix (larger size), fat-free cool whip, butterfinger candy bars, skim milk

nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas or 8 large strawberries, sliced, cool whip free, thawed & divided

light cream cheese, softened, fat-free sweetened condensed milk, frozen orange juice concentrate, thawed, carton cool whip free, thawed, reduced fat graham cracker crust (keebler makes 1)