69653 fat feta cucumber saute Recipes

cucumber, crumbled feta cheese, chopped mint leaf, olive oil, lemon juice, salt & pepper, to taste

cucumber, mild onions (optional) or 1 medium mild onion (optional), lettuce (i use cos, romaine or little gem, and you only need a few leaves per serving), feta cheese (100g), olive oil, lemon , juice of, dried oregano, pepper , to taste

feta, diced, tomatoes, roughly diced, cucumbers or 1 small english cucumber, halved and finely sliced, arugula or 100 g baby spinach leaves, sultanas, pine nuts , roasted, lemon , juice of, extra virgin olive oil

cucumbers, peeled and chopped, tomatoes, chopped, red onion, chopped, good seasonings italian salad dressing mix, prepared per package directions, garlic cloves, finely chopped, feta cheese, crumbled, kosher salt & freshly ground black pepper, to taste

cucumber, peeled, seeded and diced into pea-sized pieces, coarse salt, feta cheese (225g) or 8 oz chevre cheese (225g), olive oil (60ml), freshly-squeezed lemon juice, water, fresh ground black pepper, red onion, peeled and finely-diced, chopped fresh mint, chopped fresh parsley, chopped fresh dill

feta cheese, juice of 1 lemon, olive oil, red italian or large mild onion, finely chopped, cucumber, peeled and diced, white pepper

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

chickpeas, artichoke hearts, quartered, tomatoes, chopped, garlic, minced, cilantro, chopped, lime juice, lemon juice, green onion, chopped, black olives, reduced fat feta, cucumber, chopped, red wine vinegar

feta-cucumber raita, bulgur, chopped sun-dried tomato , packed without oil, lemon juice, fat-free , less-sodium chicken broth, lean ground lamb, salt, curry powder, black pepper, ground cinnamon, ground cumin, garlic cloves, minced, onion sandwich buns, bibb lettuce leaves, feta-cucumber raita

cucumbers , peeled cut in quarters lengthwise then cut into small wedges, if using english , no need to, low fat or 1 cup fat free sour cream, celery seed, chopped fresh chives, chopped fresh parsley, salt & freshly ground black pepper

bulgur, boiling water, olive oil, chopped onions, minced garlic, sliced zucchini, oregano, basil, marjoram, pepper, egg beaters egg substitute, reduced-fat feta cheese, crumbled, fat-free cottage cheese, chopped fresh parsley, tomato paste, soy sauce, low-fat cheddar cheese, peeled thin sliced tomato, sesame seeds (optional)

feta cheese, in 1/4 inch cubes, shiso leaves, cucumbers, peeled seeded and cut in 1/4 inch cubes, red onion , sliced extremely thin, extra virgin olive oil, rice vinegar, salt and pepper

cucumbers - chopped into bite size pieces, avocados - chopped into pieces, mint, chopped, juice from 1 lime, olive oil, flavored feta cheese, salt to taste

cucumber diced, tomatoes rough chopped, extra virgin olive oil, lemon juice, orange blossom balsamic, fresh mint chopped, fresh oregano chopped, kosher salt and cracked black pepper, feta cheese crumbled

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

baked corn tortilla chips, roasted red peppers, drained (packed in water), reduced-fat cream cheese or 2 (8 oz) packages , softened, cut up, reduced-fat feta cheese, crumbled, black pepper, freshly ground, fresh dill, chopped, whole fresh dill sprig

white whole wheat flour, half & half light cream, low-fat milk, salt, nutmeg, white pepper, fat free cream cheese, softened, reduced-fat feta cheese, crumbled, extra virgin olive oil, onion, chopped, garlic, chopped, frozen chopped spinach, thawed, water, parmesan cheese, grated

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)