Chickpea Salad Recipe

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Chickpea Salad
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Ingredients:

Directions:

  1. Mix all ingredients together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.94 Kcal (2261 kJ)
Calories from fat 147.86 Kcal
% Daily Value*
Total Fat 16.43g 25%
Cholesterol 16.69mg 6%
Sodium 433.34mg 18%
Potassium 1155.48mg 25%
Total Carbs 69.93g 23%
Sugars 14.11g 56%
Dietary Fiber 14.77g 59%
Protein 27.93g 56%
Vitamin C 12.5mg 21%
Iron 5.6mg 31%
Calcium 177.4mg 18%
Amount Per 100 g
Calories 238.37 Kcal (998 kJ)
Calories from fat 65.28 Kcal
% Daily Value*
Total Fat 7.25g 25%
Cholesterol 7.37mg 6%
Sodium 191.31mg 18%
Potassium 510.12mg 25%
Total Carbs 30.87g 23%
Sugars 6.23g 56%
Dietary Fiber 6.52g 59%
Protein 12.33g 56%
Vitamin C 5.5mg 21%
Iron 2.5mg 31%
Calcium 78.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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