45 fat england Recipes

butter, fat-free half-and-half, low-fat evaporated milk, canned clams , with clam broth, corn, potato, cubed, onion, sliced, cornstarch, parsley, mushroom (optional), old bay seasoning (optional-i m from maryland , so i love old bay!)

olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving

bourbon, maple syrup, dijon mustard, salt, black pepper, garlic cloves, minced, boned pork loin , cut into thin strips, bacon slices, cut into 1/2-inch pieces, vertically sliced onion, sliced leek (about 1 large), cubed peeled sweet potato, water, fat-free , less-sodium chicken broth, chopped spinach, hot cooked perciatelli (about 8 oz uncooked tube-shaped spaghetti), shredded white cheddar cheese, chopped green onions

yellow-eye beans or 2 lbs navy beans or 2 lbs pea beans, soaked in water overnight, salt pork, cut into 12 pieces (fat back ), cold water, molasses, onion, coarsely chopped, salt, pepper

bacon fat, butter, onion, diced, stalks celery, diced, garlic, minced, shredded carrot (optional), flour, instant mashed potatoes, chef potatoes, peeled and chopped, clam juice, chopped clams, half-and-half, fresh parsley, chopped, drop tabasco sauce, celery salt, thyme, bay leaf, chopped parsley (garnish )

dozen clams, diced onion, potatoes, celery, garlic cloves, clam juice, fat-free half-and-half, salt, pepper, flour, butter

dozen chowder clam (or 10oz. can of whole baby clams, drained and rinsed), fish stock, lean salt pork, coarsely chopped (or low-salt bacon), onions, coarsely chopped, potato, peeled and diced, low-fat milk, salt, pepper, chopped parsley

dozen clams steamed, diced onion, diced potatoes, diced celery, garlic minced, clam liquor, fat free half and half, salt and pepper to taste, flour rue, flour, butter

center-cut bacon strips, celery ribs, chopped, onion, chopped, garlic clove, minced, potatoes, peeled and cubed, water, clam juice, reduced-sodium chicken bouillon granules, white pepper, dried thyme, king arthur unbleached all-purpose flour, fat-free half-and-half, divided, chopped clams, undrained

olive oil, sliced onion, samuel adams summer ale, ground turkey, kosher salt, freshly ground black pepper, reduced-fat vermont white cheddar cheese, shaved, canola mayonnaise, whole-grain mustard, hamburger buns, toasted, green leaf lettuce leaves, thick) slices tomato

onion, chopped, rendered bacon or 1/3 cup salt pork fat, soda crackers, finely crushed, milk, scalded, lobsters, cooked and cubed (either canned or fresh may be used), cream, heated, salt, pepper, cayenne pepper , to taste

hash brown potatoes, thawed, butter, olive oil, green onion, sliced, celery, sliced, garlic cloves, minced, dry mustard, celery seed, dried thyme, bay leaf, cayenne pepper, flour, skim milk or 1 cup fat-free half-and-half, white vermouth, shredded gruyere or 1 cup swiss cheese, divided, parmesan cheese, low fat cottage cheese, chopped clams, drained and liquid reserved, flat leaf parsley, chopped

flour, baking powder, salt, paprika, dry mustard (coleman s preferred), eggs, separated, milk, american cheese, grated, oil or fat, for frying

bacon fat or 3 tbsp lard or 3 tbsp vegetable oil, onion, minced, shallot, minced, red bell pepper, finely chopped, green bell pepper, finely chopped, seasoned salt, old bay seasoning, dried thyme, dried garlic flakes, grouper fillets (or a combination) or 8 oz red snapper fillets, skinless and cut into bite-size pieces (or a combination), clam, chopped and drained juices reserved (or use half clams and half bay scallops), whole milk, half-and-half, dry sherry, mussels , scrubbed and debearded (in the shell), dozen oyster, chopped with their juice (about 8 oz), white potatoes, peeled and diced small, corn kernel (fresh or thawed ), fresh lemon juice, heavy cream, kosher salt & freshly ground black pepper

chopped clams, undrained, clam juice, bacon slices, chopped onion, chopped celery, garlic clove, minced, cubed red potato, chopped fresh thyme, black pepper, parsley sprigs, bay leaf, reduced-fat milk, all-purpose flour, half-and-half, thyme sprigs (optional)

light stick butter, unpeeled and diced round red potatoes (about 3 medium), chopped onion (about 1 medium), chopped celery (about 2 stalks ), chopped carrot (about 2 1/2 medium), pepper, clam juice, divided, all-purpose flour, minced clams, undrained, fat-free half-and-half

vegetable cooking spray, reduced-calorie margarine, chopped onion, chopped celery, garlic, sliced, minced clams, undrained, peeled, diced red potato, clam juice, all-purpose flour, low-fat milk, canadian bacon, chopped, dried whole thyme, ground white pepper, hot sauce, chopped fresh parsley

olive oil, diced onion, diced celery, cubed peeled yukon gold or baking potato (about 3/4 lb), water, dried thyme, black pepper, clam juice, bay leaf, reduced-fat milk, all-purpose flour, minced clams, undrained, chopped fresh parsley (optional)