60614 fat eggplant tofu lasagna Recipes

  • Tofu with Red Peppers and Black Bean Paste
    reduced-fat firm tofu, drained, grapeseed or canola oil and
    9 More
    reduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil
    11 ingredients
  • Tofu Fried Rice
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, garlic cloves, minced, minced peeled fresh ginger, sake (rice wine), low-sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onions (optional)
    13 ingredients
  • Spinach and Tofu Lasagna
    onion, chopped, garlic cloves, minced, olive oil and
    12 More
    onion, chopped, garlic cloves, minced, olive oil, part-skim ricotta cheese, firm tofu, drained and crumbled, grated parmesan cheese, baby spinach, egg, beaten, ground black pepper, fresh parsley, chopped, lasagna noodles, mozzarella cheese, shredded, spaghetti sauce or 2 cups alfredo sauce, garlic salt, oregano
    1 hour 20 min, 15 ingredients
  • Eggplant Lasagna
    eggplant (peeled and cut into 1 inch pieces) and
    9 More
    eggplant (peeled and cut into 1 inch pieces), onion (sliced ), roasted red peppers (cut in 1/2, mancini brand perferred), minced garlic, diced tomatoes (drained ), olive oil, whole wheat lasagna noodles, spaghetti sauce, low fat cottage cheese, part-skim mozzarella cheese
    26 min, 10 ingredients
  • Vegetable Lasagna (Low Fat)
    olive oil, onion, chopped, red capsicum, diced and
    12 More
    olive oil, onion, chopped, red capsicum, diced, zucchini, diced, eggplant, diced, sliced mushrooms, italian-style tomatoes, chopped, carton tomato paste, water, salt (or another seasoning or herb of choice i use basil and lots of garlic), flour, skim milk, grated low fat mozzarella, sheets lasagna noodles, grated cheese, extra
    1 hour , 15 ingredients
  • Ratatouille with Tofu
    chopped carrot, chopped onion, chopped fresh basil and
    11 More
    chopped carrot, chopped onion, chopped fresh basil, chopped fresh thyme, minced garlic (about 4 cloves), chopped reduced-fat firm tofu, drained (about 11 oz), diced eggplant, diced zucchini, chopped plum tomato, pesto coulis, no-salt-added tomato sauce, ground cumin, salt, freshly ground black pepper
    15 ingredients
  • Herbed Tofu Lasagna With Zucchini
    firm tofu, well-drained, fresh basil, chopped and
    12 More
    firm tofu, well-drained, fresh basil, chopped, fresh italian parsley, chopped, pine nuts, garlic cloves, peeled, lemon juice, salt, red pepper flakes, sugar, olive oil, zucchini , cut into 1/2 inch slices (about 3 cups), marinara sauce (the best you can find), no-boil lasagna noodles, extra virgin olive oil (for drizzling on each serving)
    1 hour 20 min, 14 ingredients
  • Tofu Spinach Lasagna
    lasagna noodles, fresh spinach, salt, olive oil and
    10 More
    lasagna noodles, fresh spinach, salt, olive oil, green onion, chopped, tofu, crumbled, parsley, chopped, soy sauce, nutmeg, black pepper, parmesan cheese, marinara sauce, crushed red pepper flakes, garlic clove
    55 min, 14 ingredients
  • Low Fat Eggplant Parmesan Low Fat Eggplant Parmesan
    eggplant, sliced, peeled, egg, parsley, chopped and
    9 More
    eggplant, sliced, peeled, egg, parsley, chopped, tomatoes, canned, crushed, olive oil, onion, chopped, garlic, finely chopped, salt, pepper, dried basil, mozzarella cheese , part-skim, shredded, cheese , pecorino romano, grated
    12 ingredients
  • Noodleless Eggplant Spinach Lasagna Noodleless Eggplant Spinach Lasagna
    olive oil, onion, chopped, sliced mushrooms and
    10 More
    olive oil, onion, chopped, sliced mushrooms, minced garlic cloves, italian-style diced tomatoes, sugar, shredded mozzarella cheese , part-skim, fat-free ricotta cheese or 16 oz fat-free cottage cheese, shredded parmesan cheese, eggplant , sliced lengthwise, fresh spinach, egg substitute
    1 hour 5 min, 14 ingredients
  • Spinach Eggplant Parmesan Lasagna Spinach Eggplant Parmesan Lasagna
    prepared spaghetti sauce , i use bertolli arrabbiata sauce and
    7 More
    prepared spaghetti sauce , i use bertolli arrabbiata sauce, diced tomatoes , i use muir glen fire roasted, cottage cheese, i use 2, no-boil lasagna noodles, frozen eggplants , cutlets, eggs or 4 egg beaters egg substitute, shredded mozzarella cheese, frozen chopped spinach, thawed and squeezed dry
    1 hour 15 min, 8 ingredients
  • Vegetable Tofu Lasagna Vegetable Tofu Lasagna
    wonton wrapper and
    10 More
    wonton wrapper, firm tofu or 1 (14 oz) package extra , drained and crumbled, eggplant , cut into 1/4 inch thick slices, onion, chopped, garlic, minced, olive oil, dried basil leaves, spaghetti sauce, water, shredded part-skim mozzarella cheese (6 oz), grated parmesan cheese
    31 min, 11 ingredients
  • Eggplant (Aubergine) , Tomato and Leek Lasagna Eggplant (Aubergine) , Tomato and Leek Lasagna
    eggplants (about 3), coarse cooking salt and
    10 More
    eggplants (about 3), coarse cooking salt, brown onion, chopped finely, garlic cloves, crushed, tomatoes, chopped coarsely, tomato paste, shredded fresh basil leaf, low-fat margarine, leeks, chopped finely, sugar, sheets fresh lasagna noodles, grated low-fat cheddar cheese
    50 min, 12 ingredients
  • Lasagna Roll-Ups Ww Points 4 Lasagna Roll-Ups Ww Points 4
    lasagna noodles, part-skim mozzarella cheese and
    5 More
    lasagna noodles, part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, mori nu low-fat tofu, no-fat low-sodium spaghetti sauce (such as ragu lite), fat free mozzarella cheese
    45 min, 7 ingredients
  • Vegan Lasagna Rolls With Tofu Ricotta Vegan Lasagna Rolls With Tofu Ricotta
    olive oil, onions, thinly sliced, garlic cloves, minced and
    18 More
    olive oil, onions, thinly sliced, garlic cloves, minced, fresh basil, chopped, sea salt, fresh black pepper, carrots, peeled and shredded, zucchini, shredded, head broccoli, stems removed and florets finely chopped, ricotta cheese , tofu, lasagna noodles, tomato sauce, make tofu ricotta cheese, extra firm tofu, lemon juice, garlic clove, salt, ground black pepper, fresh basil leaves, chopped finely, olive oil, nutritional yeast
    16 min, 21 ingredients
  • Tofu and Spinach Vegetarian Lasagna (Oamc) Tofu and Spinach Vegetarian Lasagna (Oamc)
    lasagna noodles , cooked al dente, water and
    15 More
    lasagna noodles , cooked al dente, water, green pepper, diced, onion, diced, fresh mushrooms, chopped, garlic cloves, crushed, bay leaves, basil, oregano, tomato sauce, tomato paste, water, firm tofu, fresh spinach (or 10-oz. package frozen spinach), dried oregano, dried basil, sage
    1 hour , 17 ingredients
  • Luxurious Tofu Lasagna Luxurious Tofu Lasagna
    firm tofu, onion powder, salt, basil, garlic powder and
    12 More
    firm tofu, onion powder, salt, basil, garlic powder, boiling water, textured vegetable protein, granules (tvp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, basil, oregano, soy sauce, marinara sauce, uncooked lasagna noodles (1/2 lb.), soy mozzarella cheese, grated
    1 hour , 17 ingredients
  • Tofu and Bean Lasagna Tofu and Bean Lasagna
    lasagna noodles, marinara sauce (32 oz) and
    8 More
    lasagna noodles, marinara sauce (32 oz), tomato sauce (1 28-oz can), kidney beans, rinsed and drained (1 15-oz can), part-skim ricotta cheese (2 lb), part-skim mozzarella cheese , cheese, silken tofu, fresh ground pepper, parsley, chopped, parmesan cheese, grated
    1 hour 20 min, 10 ingredients




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