69 fat egg cheese souffle Recipes
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cubed sturdy white bread (such as pepperidge farm hearty ... and9 Morecubed sturdy white bread (such as pepperidge farm hearty white, about 16 (1-oz) slices), less-fat-cream cheese, softened, eggs, reduced-fat milk, half-and-half, maple syrup, vanilla extract, powdered sugar, maple syrup10 ingredients
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vegetable cooking spray, dry breadcrumbs and10 Morevegetable cooking spray, dry breadcrumbs, fresh corn kernels (about 2 large ears ), sliced green onions, diced maple-glazed ham (about 3 oz), all-purpose flour, skim milk, shredded reduced-fat sharp cheddar cheese, ground red pepper, egg yolks, egg whites, cream of tartar12 ingredients
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egg whites, dry bread crumbs, frozen corn, thawed and9 Moreegg whites, dry bread crumbs, frozen corn, thawed, green onions, thinly sliced, diced fully cooked lean ham, king arthur unbleached all-purpose flour, salt, cayenne pepper, fat-free milk, shredded reduced-fat sharp cheddar cheese, egg yolks, cream of tartar1 hour 15 min, 12 ingredients
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butter and14 Morebutter, cubed sweet dumpling squash (about 2 medium squashes), extra-virgin olive oil, chopped fresh thyme, shallot, peeled and cut into 6 wedges, salt, divided, freshly ground black pepper, french bread, all-purpose flour (about 1/3 cup), fat-free milk, shredded gruyere cheese, grated fresh parmigiano-reggiano cheese, egg yolks, egg whites15 ingredients
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broccoli , florettes uncooked and finally chopped and10 Morebroccoli , florettes uncooked and finally chopped, all-purpose flour, low-fat milk, garlic clove, finelly minced, reduced-fat sour cream, parmesan cheese, grated, lemon zest, salt, pepper, eggs , seperated, egg whites1 hour 8 min, 11 ingredients
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dry breadcrumbs and11 Moredry breadcrumbs, peeled white potatoes , cut into 1-inch pieces (about 3 medium), low-fat buttermilk, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, egg, butter, sliced leek (about 1 large), grated gruyere cheese, bacon slices, cooked and crumbled, egg whites13 ingredients
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Three-Cheese Potato Soufflemashed potatoes (without added milk or butter) and9 Moremashed potatoes (without added milk or butter), nonfat milk, shredded low-fat cheddar cheese, shredded low-fat swiss cheese, shredded parmesan cheese, chopped green onion, onion, chopped, salt, pepper, eggs, separated1 hour 5 min, 10 ingredients
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Simple Soufflereduced-fat reduced-sodium condensed cream of mushroom so... and4 Morereduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded reduced-fat cheddar cheese, eggs, separated, egg whites, fine dry bread crumbs55 min, 5 ingredients
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Breadcrumb-and-Smoked Cheese Soufflebutter or stick margarine, sliced green onions and10 Morebutter or stick margarine, sliced green onions, fresh breadcrumbs (about 9 oz dense country bread), fat-free milk, shredded smoked cheddar cheese, dijon mustard, hot paprika (or 1 tsp sweet paprika and 1/4 tsp cayenne pepper), white pepper, egg yolks, egg whites, cream of tartar12 ingredients
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Asparagus-Swiss Souffleunsalted butter, chopped yellow onion, all-purpose flour and7 Moreunsalted butter, chopped yellow onion, all-purpose flour, salt, cayenne pepper, milk, shredded low-fat swiss cheese, egg substitute or 4 large eggs, fresh asparagus , pieces coarsley chopped and cooked or 1 cup frozen asparagus cuts, thawed and drained, egg whites1 hour 10 min, 10 ingredients
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Lemon Souffle Pancakeslow-fat cottage cheese and8 Morelow-fat cottage cheese, pure maple syrup plus additional as an accompaniment, fresh lemon juice, freshly grated lemon zest, vegetable oil, eggs, separated, double-acting baking powder, all purpose flour, salt9 ingredients
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Cheese Grits Soufflewater, quick-cooking grits, butter and6 Morewater, quick-cooking grits, butter, sharp cheddar cheese, grated, salt, eggs, low-fat milk, fresh parmesan cheese, grated, paprika (optional)1 hour 20 min, 9 ingredients
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Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart)butter, melted, flour, baking powder, salt, eggs and3 Morebutter, melted, flour, baking powder, salt, eggs, low-fat small-curd cottage cheese, canned diced green chiles, monterey jack cheese, shredded55 min, 8 ingredients
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Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk and7 Moreeggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste50 min, 10 ingredients
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Asparagus-Dill Soufflevegetable cooking spray, asparagus, all-purpose flour and9 Morevegetable cooking spray, asparagus, all-purpose flour, low-fat milk, carton egg substitute, grated gruyere cheese, mashed potatoes, cooked without salt or fat, chopped fresh or 1/2 tsp dried dill, salt, ground red pepper, egg whites (at room temperature ), cream of tartar12 ingredients
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Cheddar, Chive, and Canadian Bacon Soufflefrench bread, butter, minced shallot, salt, low-fat milk and8 Morefrench bread, butter, minced shallot, salt, low-fat milk, reduced-fat shredded cheddar cheese, chopped canadian bacon, dry mustard, chopped fresh chives, egg yolks, egg whites, cream of tartar13 ingredients
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