134 fat egg souffle Recipes

  • Souffle Milanaise (Cold Lemon Souffle)
    gelatin sheets, lemons, eggs, separated, caster sugar and
    1 More
    gelatin sheets, lemons, eggs, separated, caster sugar, whipping cream or 1/2 pint double cream or 1/2 pint non-fat non-dairy creamer
    8 hour 25 min, 5 ingredients
  • Brown Sugar Souffles with Crème Anglaise
    fat-free milk, vanilla bean , split lengthwise and
    13 More
    fat-free milk, vanilla bean , split lengthwise, granulated sugar, egg, lightly beaten, granulated sugar, brown sugar, all-purpose flour, salt, butter, fat-free milk, vanilla extract, egg yolk, egg whites, cream of tartar
    15 ingredients
  • Spinach Pantry Souffle
    egg whites, grated parmesan cheese and
    5 More
    egg whites, grated parmesan cheese, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded reduced-fat mexican cheese blend, ground mustard, frozen chopped spinach, thawed and squeezed dry, egg yolks, beaten
    1 hour 5 min, 7 ingredients
  • Blue Cheese Souffle
    egg whites, grated parmesan cheese, divided and
    9 More
    egg whites, grated parmesan cheese, divided, king arthur unbleached all-purpose flour, salt, pepper, ground nutmeg, cayenne pepper, fat-free milk, crumbled blue cheese, egg yolks, cream of tartar
    50 min, 11 ingredients
  • Lemon Souffle
    eggs, separated, lemon juice, lemon zest and
    2 More
    eggs, separated, lemon juice, lemon zest, artificial sweetener (6 packets splenda or sweet n low), fat-free evaporated milk
    50 min, 5 ingredients
  • Spinach Souffle
    eggs, low fat milk, bisquick, salsa, chopped green chiles and
    2 More
    eggs, low fat milk, bisquick, salsa, chopped green chiles, raw spinach, havarti cheese
    7 ingredients
  • Hot Cocoa Souffle
    eggs, sugar, divided, baking cocoa and
    5 More
    eggs, sugar, divided, baking cocoa, king arthur unbleached all-purpose flour, salt, fat-free milk, butter, vanilla extract
    1 hour , 8 ingredients
  • Lemon Souffle Pancakes
    eggs, separated and
    8 More
    eggs, separated, low fat cottage cheese or 2 cups ricotta cheese (not nonfat), canola oil or 1/4 cup other high-quality vegetable oil, sugar, salt, fresh lemon juice, grated or minced fresh lemon zest (optional), baking powder, all-purpose flour
    50 min, 9 ingredients
  • Chocolate Mint Souffles
    best eggs, sugar, divided, baking cocoa, cornstarch, salt and
    4 More
    best eggs, sugar, divided, baking cocoa, cornstarch, salt, fat-free milk, semisweet chocolate chips, mint extract, sugar
    40 min, 9 ingredients
  • Banana Butterscotch Souffles You Won't Believe are Low Fat
    egg whites, white sugar, bananas, butterscotch chips
    25 min, 4 ingredients
  • Southwest Souffle Roll-Up (Healthier!) Southwest Souffle Roll-Up (Healthier!)
    egg yolks, unbleached flour or 2 tbsp all-purpose flour and
    12 More
    egg yolks, unbleached flour or 2 tbsp all-purpose flour, salt, low-fat milk, egg whites, cream of tartar, potatoes, peeled and cut into 1/4-inch cubes, red bell pepper, chopped, onion, chopped, dried oregano, salt, bulk turkey ham, chopped (not slices), shredded reduced-fat cheddar cheese (2 oz.), salsa
    1 hour , 14 ingredients
  • Tiramisu Crepes Souffle Tiramisu Crepes Souffle
    egg whites, sugar, skim milk, flour , plus, flour and
    22 More
    egg whites, sugar, skim milk, flour , plus, flour, cocoa powder, salt, melted butter, vanilla extract, egg yolks, sugar, salt, skim milk, coffee extract, vanilla extract, skim milk, coffee extract, egg yolks, sugar, flour , plus, flour, salt, low-fat mascarpone cheese, dark rum, kahlua, egg whites, cream of tartar
    50 min, 27 ingredients
  • Grand Marnier Souffle with Vanilla Sauce Grand Marnier Souffle with Vanilla Sauce
    egg yolks, lightly beaten, whole milk, sugar and
    15 More
    egg yolks, lightly beaten, whole milk, sugar, vanilla extract, salt, sugar, egg yolks, lightly beaten, all-purpose flour, reduced-fat milk, sugar, butter, grand marnier (orange-flavored liqueur), vanilla extract, egg whites, cream of tartar, salt, sugar
    18 ingredients
  • Souffle Omelette With Zucchini and Cheddar Souffle Omelette With Zucchini and Cheddar
    olive oil, zucchini , cut into 1/2-inch pieces and
    7 More
    olive oil, zucchini , cut into 1/2-inch pieces, artichoke hearts, drained and quartered, chopped tomato, egg whites, eggs, lightly beaten, salt, black pepper, shredded low-fat cheddar cheese
    27 min, 9 ingredients
  • Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk and
    7 More
    eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart) Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart)
    butter, melted, flour, baking powder, salt, eggs and
    3 More
    butter, melted, flour, baking powder, salt, eggs, low-fat small-curd cottage cheese, canned diced green chiles, monterey jack cheese, shredded
    55 min, 8 ingredients
  • Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk, reduced-fat cream cheese and
    6 More
    eggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet, Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,
    eggs, egg whites, nonfat milk, reduced-fat goat cheese and
    6 More
    eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste
    50 min, 10 ingredients




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