40 fat easy italian Recipes
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tomatoes, garlic cloves, minced, spring onion, chopped and9 Moretomatoes, garlic cloves, minced, spring onion, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, italian blend, ground turkey or 1 lb lean ground beef, tomato paste, onions, chopped, bell peppers, chopped, black pepper, fat free sodium free chicken broth, instant rice , cooked in microwave1 hour 20 min, 12 ingredients
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uncooked jumbo pasta shells, ground beef, onion, chopped and9 Moreuncooked jumbo pasta shells, ground beef, onion, chopped, green pepper, chopped, reduced-fat ricotta cheese, shredded reduced-fat italian cheese blend, divided, grated parmesan cheese, prepared pesto, egg, lightly beaten, italian diced tomatoes, undrained, no-salt-added tomato sauce1 hour 30 min, 12 ingredients
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Easy Ziti - Weight Watchers Recipereduced-fat spaghetti sauce, part-skim ricotta cheese and2 Morereduced-fat spaghetti sauce, part-skim ricotta cheese, ziti pasta, shredded reduced-fat italian cheese blend30 min, 4 ingredients
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Easy Lasagnamushrooms, chopped, zucchini, chopped, tofu, lemon juice and8 Moremushrooms, chopped, zucchini, chopped, tofu, lemon juice, dried parsley flakes, italian herb seasoning, black pepper, water, fat-free marinara sauce, lasagna noodles, uncooked, soy mozzarella cheese, grated, parmesan soy cheese21 min, 12 ingredients
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Easy Fish Filletsseasoned bread crumbs, reduced-fat italian salad dressing and1 Moreseasoned bread crumbs, reduced-fat italian salad dressing, catfish fillets (5 oz each), patted dry20 min, 3 ingredients
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Easy 1 Pan Chicken Dinnerpotatoes sliced, carrots sliced, onion sliced and6 Morepotatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.1 hour 30 min, 9 ingredients
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Easy Lamb and Pesto Lasagnered onions, chopped, garlic cloves, olive oil and19 Morered onions, chopped, garlic cloves, olive oil, lean ground lamb, dried italian herb seasoning (mine has fennel, basil, oregano, red pepper flakes, and rosemary), oregano (we like , so i add extra), tomato sauce, balsamic vinegar, sugar, cayenne pepper, salt (roughly ), black pepper, fresh basil leaf, garlic cloves, olive oil, salt, black pepper, low fat cottage cheese, parmesan cheese, grated, lasagna noodle, mozzarella cheese, sliced, parmesan cheese35 min, 22 ingredients
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Easy Cheesy Potatoes Au Gratinmargarine, butter, onion, chopped and8 Moremargarine, butter, onion, chopped, garlic clove, finely chopped, flour, low-fat milk, chicken broth, fresh ground black pepper, shredded sharp cheddar cheese, divided, yukon gold potatoes, peeled and very thinly sliced, italian parmesan flavored breadcrumbs1 hour 20 min, 11 ingredients
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Easy Slow Cooker Pepper Chickenchicken breasts, green bell peppers, sliced, onion, sliced and4 Morechicken breasts, green bell peppers, sliced, onion, sliced, garlic clove, chopped, chopped stewed tomatoes (1 can), low-fat italian salad dressing (1/2 small bottle), salt and pepper6 hour 15 min, 7 ingredients
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Easy Good Seasons Chicken Tenderloinschicken tenderloins and4 Morechicken tenderloins, good seasonings italian salad dressing mix , prepared according to directions, fat-free half-and-half, parmesan cheese, grated30 min, 5 ingredients
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Easy Crock Pot Chicken Alfredo for a Partyalfredo sauce (my favorite is classico brand) and7 Morealfredo sauce (my favorite is classico brand), low-fat milk or 1 cup whole milk, pesto sauce (i use kirkland s cibo natural brand at costco), butter, garlic, shelled and peeled, frozen chicken breast tenders, shredded mozzarella cheese, italian cheese blend (with parmesan)7 hour 10 min, 8 ingredients
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Awesome & Easy Pasta Saladpasta (any shape like spirals, shells, elbows , etc) and7 Morepasta (any shape like spirals, shells, elbows , etc), green pepper, yellow pepper, red pepper, red onion, sliced large pitted ripe olives, drained, fresh mushrooms, sliced, italian dressing (i use wishbone fat free)25 min, 8 ingredients
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Jake's Easy Appetizergood seasonings italian salad dressing mix (dry ) and1 Moregood seasonings italian salad dressing mix (dry ), cream cheese (reg. or lower fat)3 min, 2 ingredients
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Quick & Easy Shrimp Primaverarotini pasta, reduced-fat italian salad dressing and7 Morerotini pasta, reduced-fat italian salad dressing, shrimp, cleaned, red pepper, chopped, carrot (matchstick), sugar snap pea (fresh ), garlic cloves, minced, parmesan cheese, grated, lemon peel, grated20 min, 9 ingredients
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Open-Face Philly Cheesesteak Sandwichescold low-fat milk, all-purpose flour and8 Morecold low-fat milk, all-purpose flour, extra sharp cheddar cheese, finely shredded ( 1/2 cup packed), olive oil, boneless top loin beef steak very thinly sliced - to make slicing easy, freeze for 45 -60 min, freshly ground black pepper, onion slicked in very thin wedges, green sweet pepper thinly sliced, red pepper thinly sliced, whole-grain italian rolls , halved lengthwise each about 6 inches long10 ingredients
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