63024 fat easy cacciatore Recipes

fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish

whole grain penne pasta, almonds, red onion (minced ), parsley (chopped ), mint (chopped ), ea. red delicious apple (diced ), raspberry vinegar, walnut oil, alouette crumbled fat free feta

fat-free cottage cheese, nonfat plain yogurt, chopped onion, garlic clove, minced, crumbled blue cheese

red potatoes, cut into 1-inch chunks, fresh cauliflower florets, boneless skinless chicken breast halves, kraft lite balsamic vinaigrette dressing, sliced fresh mushrooms, green bell pepper, chopped, yellow bell pepper, chopped, italian-style diced tomatoes, undrained, philadelphia chive & onion 1/3 less fat than cream cheese, chopped fresh basil

tomatoes, coarsely chopped (scant 4 cups), crimini (baby bella) mushrooms, very large red onion, thinly sliced (about 3 cups), olive oil, divided, sherry wine vinegar, chicken, cut into 8 pieces, excess fat trimmed, chopped fresh rosemary, divided, dry red wine, diced tomatoes in juice, low-salt chicken broth, sliced basil, divided, drained capers, divided, gemelli or penne, freshly cooked

olive oil, garlic cloves, minced, boneless skinless chicken thighs , trimmed of fat and cut into bite sized pieces, white button mushrooms, sliced, oregano, black pepper, salt, crushed red pepper flakes, stalks celery, diced, red pepper, seeded and diced (not the spicy kind ), tomato, chopped, onion, diced, green onion, chopped, hunts italian spaghetti sauce or 1 (23 oz) can similar spaghetti sauce, tomato paste

tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper

fat free ricotta cheese, mascarpone cheese, percent milk or water, sugar divided, brewed expresso coffee or 4 tsp dissoved in 1 1/2 cups boiling water, store bought saviordi ( italian lady fingers ) about 7 oz, baking cocoa divided

fat-free hot dogs, cut in half (two 14-oz packages), dijon mustard, egg, poppy or sesame seeds, store-bought whole-wheat pizza dough, room temperature, water

fat-free or light cream cheese at room temperature, sugar, lemon juice, vanilla extract

salt and pepper, fat spaghetti such as bucatini, evoo, pancetta or center cut bacon, onion, chopped, garlic, thinly sliced, dry white wine, chicken stock, thawed, frozen artichoke hearts or 1 can hearts drained and chopped, freshly grated pecorino/romano, chopped parsley

fat-free cream cheese or neufchatel (light) cream cheese, minced garlic, minced green onions, shredded cheddar cheese, lime juice, fresh jalapeno chilies (14 or 15, equal-size), rinsed, egg whites, cornflake crumbs

fat-free vanilla yogurt, unsweetened crushed pineapple, undrained, sugar-free instant pistachio pudding mix

fat-free vanilla yogurt, sugar, egg whites, king arthur unbleached all-purpose flour, baking powder, reduced-sugar cherry pie filling

fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder, assorted fresh vegetables

fat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion

chicken thighs (about 1 lb 2 oz), skinned, bone-in chicken breast halves, skinned, salt, black pepper, olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, dry white wine or fat-free, less-sodium chicken broth, italian-style tomatoes, undrained and chopped, pitted kalamata olives, fat-free , less-sodium chicken broth, chopped fresh rosemary

olive oil, boneless, skinless chicken thighs - fat trimmed, onion, chopped, sliced fresh mushrooms, garlic, minced, diced tomatoes with juice, dry white wine, orange juice, dried rosemary , or to taste, salt and ground black pepper to taste